You're Not Behind: The Psychology of Comparison, Social Media & Letting Go of a Timeline
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You're Not Behind: The Psychology of Comparison, Social Media & Letting Go of a Timeline
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Have you ever looked around and felt like everyone else has it figured out?
They're getting married.
Buying homes.
Having babies.
Landing dream jobs.
Meanwhile, you're wondering if somehow you've fallen behind.
In this episode of The Road Leads Back to Me, licensed therapist and trauma specialist Coral Seco explores the psychology behind comparison, why social media distorts our reality, and how inherited expectations can make us feel like we're failing—even when we're exactly where we need to be.
Together, we'll discuss:
• Why comparison fuels anxiety
• How social media creates unrealistic timelines
• Why you're comparing your real life to someone else's highlight reel
• The pressure many first-generation children and millennials carry
• Why checking your source matters
• How to stop measuring your life by someone else's milestones
• The courage it takes to reinvent yourself
• Why your road doesn't have to look like anyone else's
Because you're not behind.
You're simply on your road.
✨ New episodes of The Road Leads Back to Me premiere every Wednesday on YouTube and all major podcast streaming platforms.