Josh Szeps is widely celebrated as one of Australia’s sharpest media minds—a brilliantly witty broadcaster and journalist who has confidently held his own against some of the biggest names on the global stage. The host of Uncomfortable Conversations podcast, there is no topic off limits for Josh as he tries to help bridge the political divide and model how to engage in a good faith discussion.

In this strikingly candid and funny conversation, Josh becomes the interviewee, and reveals that he sometimes finds it challenging to examine his own interior world, despite how naturally he understands and connects with others. Through his father’s profound metaphor of bashing one's head against a brick wall until it finally breaks, Josh also unpacks the reality of the creative hustle, the illusion of shortcuts, and the ultimate peace that comes from navigating life's clunkiness with a playful, Larry David-style lens. He speaks of love, family, creativity and reflects on the source of his high self confidence. Oh, and Nick also reads a delightful love letter to Josh. Don’t miss this one…

MID-SEASON BREAK: Following this episode, the You're a Good Kid podcast will be taking a brief production pause until September. While we are away, we highly encourage you to use this time to catch up on any of the 8 episodes you might have missed so far this season, and share your favorites with friends or family who might enjoy them!

SEND US YOUR CHILD LETTER! For our Season 2 finale, we want to hear from you. If you could write a letter to your younger self, what would you say? We are inviting our listeners to share their own stories, reflections, and messages of healing. If you'd like us to read your child letter on the show, please email it directly to james@youreagoodkid.com.au.

📺 WE ARE ON YOUTUBE! Don't just listen—watch the full video version of this episode and subscribe to our channel so you never miss a moment: https://www.youtube.com/@YoureAGoodKidPodcast

📸 FOLLOW US ON INSTAGRAM: For exclusive episode clips, behind-the-scenes insights, and show updates, follow us at @youragoodkidpodcast.

⭐️ LEAVE A REVIEW: If you’re enjoying the show and want to support us, please take a quick moment to drop us a review or a 5-star rating on Apple Podcasts or Spotify. It helps other "good kids" find our community!

Credits: Produced and Hosted by Dr James van Cuylenburg & Nick van Cuylenburg.

Audio production by White Owl Sound.

Season 2 is brought to you by Engage 1on1 Psychology

Special thanks to the wonderful Julia Ferracane from Righteous PR for introducing us to Josh and for recommending him as a guest.

If you believe in what we are doing and would like to support us to make more, then we will gratefully accept any donations here: https://youreagoodkid.com.au/support

Tim Rogers is an Australian rock icon, a charismatic ARIA Hall of Fame inductee whose decades fronting You Am I defined a generation of live music. Yet, away from the roaring crowds and the sharp-tongued bravado lies a profoundly quiet, internal narrative that paints his life's journey in a whole new light. In this raw and strikingly candid conversation, Tim steps away from his rock-and-roll legacy to reintroduce us to "Timothy"—the deeply anxious, self-conscious kid who struggled with painful skin conditions and the volatility of constantly moving home.

Together, we venture deep into some of the darkest, most misunderstood corners of mental health, unpacking the fragile realities of panic, paranoia, and adolescent substance use. Tim discusses with startling honesty how teenage drug experimentation triggered a terrifying mental shift, "clicking" open a door to psychotic episodes that he would spend the rest of his life managing. The episode culminates in an unforgettable moment as Tim picks up his acoustic guitar for an exclusive, lyrical performance of his spoken-word piece, Letter to My Younger Self. Through his music, he leaves us with a beautiful manifesto on empathy: an urging to look past our own suffering so we can offer kindness to the outcasts around us, a reminder to find reason in rhyme, and the quiet defiance of a simple phrase: "Stick to it, punk."

SEND US YOUR CHILD LETTER! For our Season 2 finale, we want to hear from you. If you could write a letter to your younger self, what would you say? We are inviting our listeners to share their own stories, reflections, and messages of healing. Can be anonymous if you'd prefer. If you'd like us to read your child letter on the show, please email it directly to james@youreagoodkid.com.au.

📺 WE ARE ON YOUTUBE! Don't just listen—watch the full video version of this episode and subscribe to our channel so you never miss a moment: https://www.youtube.com/@YoureAGoodKidPodcast

📸 FOLLOW US ON INSTAGRAM: For exclusive episode clips, behind-the-scenes insights, and show updates, follow us at @youragoodkidpodcast.

⭐️ LEAVE A REVIEW: If you’re enjoying the show and want to support us, please take a quick moment to drop us a review or a 5-star rating on Apple Podcasts or Spotify. It helps other "good kids" find our community!

Credits: Produced and Hosted by Dr James van Cuylenburg & Nick van Cuylenburg.

Audio production by White Owl Sound.

Season 2 is brought to you by Engage 1on1 Psychology

If you believe in what we are doing and would like to support us to make more, then we will gratefully accept any donations here: https://youreagoodkid.com.au/support

We know him as one of the country's most trusted Paediatric Doctors, authors, and clinical voices—a man who has dedicated his career to translating complex child development science into actionable, compassionate wisdom. But behind the clinical expertise of Dr. Billy Garvey lies an intensely personal blueprint that completely rewires how we see his life's work.

In this deeply moving interview, Dr. Billy strips away the expert armour to take us into the world of young Billy. He shares how his own childhood dynamics, early vulnerabilities, and lived experiences weren't just hurdles to overcome, but the very catalyst that shaped his entire life. It is a raw look at how a child's early environment can quietly plant the seeds for a lifelong devotion to protecting others.

Together, we also discuss the challenges of modern masculinity, untangling the digital ecosystem where young boys are being actively shaped by figures like Andrew Tate and the toxic manosphere. Dr. Billy offers a masterclass on how parents can navigate this shifting terrain, providing brilliant, empathetic frameworks to counter online radicalisation with real-world connection, warmth, and validation.

Ultimately, this episode stands as a powerful recognition of Billy's ongoing, beautiful mission. Through his profound empathy and clinical wisdom, he continues to ensure that vulnerable young people and struggling families feel deeply seen, heard, and validated, giving them the exact tools they need to heal. It is an essential listen for anyone trying to understand the boy behind the doctor, and anyone fighting to guide the young people in their lives toward a safer, healthier, and more connected future.

SEND US YOUR CHILD LETTER! For our Season 2 finale, we want to hear from you. If you could write a letter to your younger self, what would you say? We are inviting our listeners to share their own stories, reflections, and messages of healing. If you'd like us to read your child letter on the show, please email it directly to james@youreagoodkid.com.au.

📺 WE ARE ON YOUTUBE! Don't just listen—watch the full video version of this episode and subscribe to our channel so you never miss a moment: https://www.youtube.com/@YoureAGoodKidPodcast

📸 FOLLOW US ON INSTAGRAM: For exclusive episode clips, behind-the-scenes insights, and show updates, follow us at @youragoodkidpodcast.

⭐️ LEAVE A REVIEW: If you’re enjoying the show and want to support us, please take a quick moment to drop us a review or a 5-star rating on Apple Podcasts or Spotify. It helps other "good kids" find our community!

Credits: Produced and Hosted by Dr James van Cuylenburg & Nick van Cuylenburg.

Audio production by White Owl Sound.

Season 2 is brought to you by Engage 1on1 Psychology

If you believe in what we are doing and would like to support us to make more, then we will gratefully accept any donations here: https://youreagoodkid.com.au/support