In this insightful episode of Your Life and Legacy, host Christopher Auer talks with Dr. Maya Ellington, behavioral psychologist, leadership strategist, and bestselling author of The Flexible Mind. Dr. Ellington has spent over two decades studying how humans adapt to uncertainty and navigate change with purpose. Her research and coaching have guided executives, educators, and creative professionals worldwide to see transitions not as threats but as invitations to evolve.

In this episode of Your Life and Legacy, host Christopher Nuo welcomes Marilyn Jenkins, digital growth strategist and founder of Law Marketing Zone. Since the early nineties, Marilyn has been helping law firms scale their businesses through digital strategies that include paid ads, SEO, and Google optimization. Her methods have produced extraordinary results, with clients generating seven-figure revenues and returns exceeding 14x. What truly sets Marilyn apart, however, is her belief that marketing isn’t about selling it’s about connection, trust, and empathy

In this powerful episode of Your Life and Legacy, host Christopher Nuo welcomes attorney Dion Duckett, an expert in estate planning and elder law, for a deeply human discussion on one of life’s toughest yet most necessary topics talking about death and money.Drawing from her own experience caring for aging and disabled family members, Dion shares how empathy and legal planning can bring families peace of mind. Together, they explore why so many avoid these conversations, how privacy and fear often get in the way, and how clear communication can prevent future conflict and confusion.

Discover how faith, family, and love guide caregivers through conflict and chaos. Learn from expert Hillary Bailey on balancing care, family, and legacy. #Caregiving #FamilyFaith

Recovery coach Vanessa Lagoa shares a real sobriety roadmap: mindset shifts, mocktails over triggers, spirituality, rebuilding health, and turning shame into purpose. Build your legacy.

• (00:00:00) - Sobriety Buzz
• (00:01:08) - How to Transform Self-Doubt into Trust
• (00:03:13) - Why I Stopped Drinking Alcohol at 21
• (00:06:11) - Vanessa on Her Spiritual Growth
• (00:12:36) - How to Heal Your Body From Drinking Alcohol
• (00:17:38) - A Place for Nature in Your Life
• (00:19:10) - "Don't Love Yourself Yet"
• (00:20:06) - The Process of Recovery From Alcoholism
• (00:21:45) - Vanessa on TikTok's Legacy
• (00:26:25) - Shame in Recovery
• (00:29:29) - Forgiveness in the Process
• (00:31:26) - Celebrity Sobriety Buzz
• (00:33:50) - Marathon Wife Stops Drinking Alcohol
• (00:35:45) - Vanessa's story of courage and sobriety
• (00:39:59) - The Story of My Own Life
• (00:45:52) - Vanessa Hudgens on Her Love Life
• (00:46:16) - On Men and Their Relationships
• (00:48:26) - Vanessa on Her Obituary
• (00:50:16) - "I've Already Been Copied On TikTok"
• (00:51:02) - Vanessa Barton's

Discover how Darrell Steed, founder of Smart Wolf Consulting, turns integrity, trust, and steady growth into lasting success and legacy.

• (00:00:00) - Living a Meaningful Life
• (00:01:18) - How to Guide Someone Who Feels Unseen or misunderstood
• (00:03:02) - Driving Integrity in the Automotive Industry
• (00:10:24) - Now Media TV: Your Life and Legacy
• (00:11:08) - Why Fast Results Get You Rich Quick
• (00:13:48) - The Habits That Set the Tone For Your Life
• (00:18:21) - Marathon in the Life
• (00:18:39) - How to Keep the Demons Locked Inside
• (00:20:37) - How to Find Peace in Life's Big Decisions
• (00:25:15) - 5 Rules for Detoxing Your Brain
• (00:26:58) - Tim Ferriss on His Values
• (00:32:02) - Welcome Back to Your Life & Legacy
• (00:33:08) - What Really Matters to Derek Jeter
• (00:34:59) - Gary Vee on His Life's Journey
• (00:37:43) - What do you do for fun with your kids?
• (00:40:15) - Darrell Barton on Servant Leadership
• (00:44:14) - A Legacy That Last

Serial entrepreneur Tiffany Poole reveals how to fix law firms with ROI tracking, simple systems, Attorney Market Power & Hero Conversion Tech—empowering single moms with faith-driven leadership.

Christopher Nudo and Martel of Integrity Law unpack wills, trusts, and powers of attorney to protect family, avoid probate, and build a lasting legacy.

• (00:00:00) - Legacy of Estate Planning
• (00:01:04) - The Moment That Changed My Life
• (00:02:17) - Married to Tony the Rock Star
• (00:02:54) - The Secret to Survival When Your Partner Is Sick
• (00:08:01) - Martell Sardina on her Will-based Plan
• (00:10:44) - How to Get Out of Trap of Career Accidents
• (00:15:04) - Now Media TV: Martel's Journey
• (00:16:10) - The Estate Plan for a Cancer Patient
• (00:20:15) - The Joy of Estate Planning
• (00:27:00) - In the Elevator With Martell
• (00:31:23) - Transition from Personal Experience to Professional Experience
• (00:33:52) - Have Mentors Shaped Your Estate Planning?
• (00:35:29) - What Sets Off an Estate Planner?
• (00:38:57) - Martel's vision for impacting families and leaving a legacy
• (00:47:35) - Martell on Her Journey