In this episode, we're talking about ripples—the lasting impact our words, actions, and relationships can have on the people around us. Sometimes it's something seemingly insignificant that sticks with you for decades. Other times, it's an act of kindness someone may not even remember that becomes part of your story. We share some of the negative and positive moments we've carried with us and talk about what we're trying to teach our kids about how the things they say today could become someone else's internal voice years from now.

We also look at the much bigger ripples created within families. Julie shares how her dad's behavior during her childhood didn't stop affecting her when she grew up—it shaped memories, relationships, the way she handles conflict, and ultimately the kind of parent she wants to be. Ryann reflects on how the reactions he received during some of the biggest moments of his life still influence him today. Together, we talk about the things we've unintentionally carried forward from our own childhoods and the cycles we're consciously trying to change for our kids.

But creating better ripples doesn't mean being perfect. We yell, we lose our patience, we say the wrong thing, and we f*ck up just like everyone else. What matters is recognizing when you've hurt someone, taking responsibility, apologizing, repairing the relationship, and trying to do better the next time. We talk about giving our kids space after conflict, setting healthy boundaries, and one of the biggest lessons we hope they carry with them: leave people better than you found them.

New episodes drop every Wednesday. Follow the show so you don’t miss what’s next, and find us on Instagram to be part of the conversation. We’d love to hear your questions!

Julie is a podcast manager who helps people tell the stories they’ve been too scared to share. If you’ve been thinking about starting a podcast… this is your sign. Home - Julie Beck LLC