In Episode 87 of Your Ultimate Comeback, Brad opens up about getting called out by a listener for his "potty mouth"—but what starts as a laugh turns into a deeper conversation about self-talk, self-worth, and how language shapes our identity.

Joined by co-host Raquel, they dive into:

• Why it’s so hard to accept compliments
• How societal pressure warps our body image
• The subtle ways we diminish ourselves every day
• The real power of positive affirmations and mirror work

Brad and Raquel also share personal stories about setting boundaries, protecting your energy, and breaking free from external expectations. If you’ve ever struggled with negative self-talk, body image, or feeling like you're “not enough”, this episode is for you.

🎧 Listen now to learn how your inner voice might be holding you back—and how to finally change the conversation.

✅ Plus: Updates on the 30-Day Mirror Challenge, peptides, bioregulators, and how to protect your asset (your body, mind, and peace).

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🔔 Subscribe for weekly episodes on fitness, mindset, stress, and recovery.

In Episode 86 of Your Ultimate Comeback, Brad and Raquel unpack one of the most misunderstood aspects of health: recovery.

Whether you're training hard, running a business, parenting, or simply navigating life—it’s easy to forget that rest isn’t optional. It’s essential.

💥 In this episode, you'll learn:

• Why your energy is crashing (and how to fix it)
• The real signs of poor recovery you're probably ignoring
• How to use sleep, nutrition, and peptides to recharge
• The surprising truth about overtraining and self-perception
• How client Dr. John Laura transformed his health and strength later in life

Brad and Raquel share personal experiences, including their evolving views on diet, rest, and forgiveness—plus a few unfiltered moments about handling criticism and living in the public eye.

This is more than just a health chat—it’s a reality check on what it means to perform, recover, and grow in a sustainable way.

🎧 Listen now to discover how resting smarter can become your superpower.
💪 Because recovery is the comeback.

#YourUltimateComeback #RecoveryMatters #SleepIsSacred #WellnessJourney #Peptides #BradAndRaquel #HealthPodcast #Episode86

In Episode 85 of Your Ultimate Comeback, Brad and Raquel dive into one of the most important topics in health and personal growth: how we see ourselves.

Inspired by the quote, “If you change the way you look at things, the things you look at change,” they explore the power of self-talk, the danger of comparison, and the emotional weight of chasing past versions of ourselves.

Brad shares a vulnerable conversation with a client stuck on an old body ideal—and why clinging to that image can rob us of joy and progress. Raquel opens up about the difficulty of simply saying "I love you" in the mirror and how powerful that small act can be.

✨ Ready for a mindset shift? They introduce the 30-Day Mirror Challenge, a simple but transformative practice built to rewire how you speak to and see yourself.

✅ Learn how to:

• Stop the cycle of body shame
• Use daily affirmations to change your inner narrative
• Build true confidence and self-love

It’s time to stop tearing yourself down and start lifting yourself up—because your comeback starts within.

📲 Listen now and join the movement. Your mirror is waiting.

#SelfLove #BodyImage #MirrorChallenge #MindsetMatters #YourUltimateComeback #BradAndRaquel #Episode85