🎧 Feeling overwhelmed by your dreams? You’re not broken or alone - your nervous system is overloaded.

In this episode, we explore why high-achieving, heart-led women often get trapped in shiny object syndrome, procrastination, and self-doubt—despite having big goals and a clear calling. This isn’t just about mindset. It’s about overwhelm, nervous system dysregulation, and hidden fear of failure or success.

You’ll learn:

• Why your brilliant creativity becomes chaotic under pressure

• How fear of failure, visibility, and not being good enough keeps you stuck

• The 3-step process to go from doubt and confusion to clarity and action

• How to move from passion to purpose (without burnout)

• The truth about why DIY healing and binge-watching self-help content doesn’t work

✨ You don’t need more information—you need clarity, embodiment, and support.

💛 Grab your free Nervous System RESET Guide to calm the chaos and reconnect to your confidence: 👉 https://samanthajrix.com/reset

Feeling overwhelmed or burnt out? Struggling to find calm even when you try to rest? Discover 3 simple, science-backed somatic micro-shifts that bring your body back to safety—without the pressure of mindset work.

Ever feel like burnout hits you only when you try to rest? You’re not alone. In this powerful 7-minute episode, I share 3 somatic micro-shifts you can use right now to find instant calm—without pushing yourself harder or trying to 'think positive.'

We’ll talk about the hidden healing response, why stopping feels so hard, and how tiny shifts can unlock big relief. These micro-practices work in minutes, no matter how stressed you are.

Ready to feel grounded again? Listen now. And if you want more, grab my free RESET guide at samanthajrix.com/reset.

Are you tired of spiralling thoughts, burnout cycles, and surface-level fixes that never truly stick? If you're constantly “in your head” and nothing you try seems to help—this episode is the interruption your nervous system has been begging for.

In today’s powerful, no-fluff conversation, I walk you through 5 transformative somatic tools designed to help you get out of your mind and back into your body—where true, lasting healing begins. Whether you're highly visual, emotional, touch-driven, or movement-based, you’ll discover which nervous system rituals actually work for your unique wiring (not someone else's highlight reel).

We’ll unpack:

• Why your body isn’t responding to mindset work anymore (and what to do instead)

• How different learning styles affect healing—and how to match the right method to your nervous system

• The real science behind journaling, rocking, tapping, and movement-based release

• What trauma really does to your body (and why massage, stroking, and squeezing are more powerful than you think)

• The truth about rewiring your patterns, even if you’ve “tried everything” before

✨ Download your FREE RESET Guide; Break the Survival Patterns Your Body Still Holds in just 7 Gentle minutes ✨ You'll then become one of our cherished community members and receive regular support & invitations.

🎧 Ready to feel safe being seen again? Join the waitlist for Reset to Rise™ — a nervous-system-led sanctuary for women ready to lead, love, and live without burnout.

You’re not broken. Your body is brilliant. Let’s help her feel safe again—so she can finally lead the life she deserves.