Your Running Plan Is Useless If It Can’t Do This
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Your Running Plan Is Useless If It Can’t Do This
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Most running plans look great on day one.
Then real life happens.
You miss a session. Work gets busy. Your long run goes badly. You pick up a niggle. You race harder than planned.
And the plan just carries on like nothing happened.
That’s the problem.
In this video, I explain why a good running plan isn’t just a list of workouts… it’s a decision-making system. I’ll show you what your training plan actually needs to do if you want to improve without getting cooked, injured, or stuck in that horrible grey area where every run feels harder than it should.
We’ll cover:
Why workouts are less important than decisions
Why missed sessions should not always be “made up”
How race priority changes the plan
Why consistency beats perfection
How MaxMile is being built to give runners smarter, more responsive coaching
Thanks for listening to The MaxMile Running Podcast with Nick Hancock. Follow the show and share this episode with a runner who would find it useful.
MaxMile | Personal coaching