『Your Money, Your Rules | Financial Freedom, Money Management, Abundance Mindset, Budgeting, Spirituality』のカバーアート

Your Money, Your Rules | Financial Freedom, Money Management, Abundance Mindset, Budgeting, Spirituality

Your Money, Your Rules | Financial Freedom, Money Management, Abundance Mindset, Budgeting, Spirituality

著者： Erin Gray | Spiritual Wealth Coach Former Certified Financial Planner and CFO
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Ready to stop avoiding your money?


You might look successful on the outside, and on the inside, you feel anxious about your money, unsure of what’s “enough,” or exhausted from trying to “get it right.”


Even if you have wealth on paper, your nervous system still feels scarcity. You’re not the first woman to feel this way, and you're in the right place.


Hi, I’m Erin, Spiritual Wealth Coach, former Certified Financial Planner and CFO. I created this podcast to help you build true financial confidence, not just financial knowledge.


For years, I chased a number in my bank account, trusted advisors to make the “right” decisions, and still felt guilt and pressure no matter how much money we had. I was stuck in a scarcity mindset and didn’t even realize it.


I finally realized that to feel safe and in control of my money, I needed a relationship with it. One rooted in trust, nervous system safety, and an abundance mindset.


Now, through my private financial coaching, I help women like you create aligned wealth that supports both your soul and your spreadsheets.


Here, we go beyond budgeting and strategy. We talk about nervous system regulation, emotional safety, and building money systems that actually feel good to use.


If you’re ready to stop spiraling in shame, feel grounded in your decisions, and experience real financial freedom, this podcast is for you.


I’m so glad you’re here. Let’s dive in.

© 2025 Your Money, Your Rules | Financial Freedom, Money Management, Abundance Mindset, Budgeting, Spirituality 個人ファイナンス 個人的成功 経済学 自己啓発
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  • 138 | Still Feeling Guilty When You Spend? Why Money Guilt Happens and How to Break the Cycle

    138 | Still Feeling Guilty When You Spend? Why Money Guilt Happens and How to Break the Cycle
    2025/08/25

    Do you feel guilty when you spend money even when you can afford it? In this episode, I unpack the reasons why we feel money guilt and shame, how your nervous system was conditioned to equate spending with danger, and practical ways to rewire your money mindset.

    You’ll learn how childhood money conditioning shaped your nervous system, why guilt has become a default response, and practical tools to rewire your relationship with money circulation.

    What you’ll hear in this episode:

    • Why guilt and shame around spending are rooted in early money messages
    • How your nervous system has been trained to equate spending with danger
    • The sneaky way guilt becomes a familiar and an addictive emotional pattern
    • Why restricting yourself more isn’t the answer, and what to do instead
    • How slowing down and engaging your senses can rewire money patterns
    • Simple practices like breathwork, tapping, and supportive self-talk to signal safety


    Want to learn more or connect with me?


    Step 1: Join my FREE Facebook Community.

    Connect, share, and learn how to relate to your money with other women just like you.

    ➡️ Join here

    Step 2: Grab your free Human Design chart

    Curious what your Human Design chart reveals about how you're uniquely designed to make aligned financial decisions?

    ➡️ Get your chart here

    Step 3: Work with Me

    Learn how to trust your choices, honor your worth, and feel financial freedom that lives in your body, not just on paper.

    ➡️ Schedule your free clarity call here


    From my soul to yours,

    Erin
    続きを読む 一部表示
    18 分
  • 137 | The Money and Blessings Log: Rewiring Scarcity Thinking Using Neuroscience

    137 | The Money and Blessings Log: Rewiring Scarcity Thinking Using Neuroscience
    2025/08/21

    Have you ever noticed how your brain latches onto financial worries while completely overlooking the money and abundance already in your life? You’re not imagining it. Your Reticular Activating System (RAS) which is the part of your brain that filters information was designed to scan for threats. Helpful for survival, not so helpful when it comes to money and remembering your abundance.

    Your brain is incredibly adaptable. With practice, you can retrain it to see and feel the financial flow that’s already here. In this episode, I share a powerful practice that one of my clients found so helpful that she asked me to record an entire episode about it, something I call the Money and Blessings Log.

    What you’ll learn in this episode:

    • Why your Reticular Activating System (RAS) keeps you focused on scarcity
    • How to redirect your brain to notice abundance through neuroplasticity
    • My Money and Blessings Log practice
    • How to combine mental awareness with embodied feelings of wealth

    Resources mentioned in this episode:

    Hardwiring Happiness by Rick Hanson

    Want to learn more or connect with me?


    Step 1: Join my Facebook Community.

    Connect, share, and learn how to relate to your money with other women just like you.

    ➡️ Join here

    Step 2: Grab your free Human Design chart

    Curious what your Human Design chart reveals about how you're uniquely designed to make aligned financial decisions?

    ➡️ Get your chart here

    Step 3: Work with Me

    Learn how to trust your choices, honor your worth, and feel financial freedom that lives in your body, not just on paper.

    ➡️ Schedule your free clarity call here


    From my soul to yours,

    Erin
    続きを読む 一部表示
    13 分
  • 136 | 3 Things Your Mortgage Lender Should Do (with Jax Crider)

    136 | 3 Things Your Mortgage Lender Should Do (with Jax Crider)
    2025/08/18

    Why do some mortgage experiences feel seamless while others turn into nightmares? It’s not just about interest rates; it’s about the lender guiding you through the process.

    In this episode, mortgage expert Jacqueline “Jax” Crider shares what most borrowers overlook: not all lenders are created equal. With 20+ years of experience and a law degree, Jax explains why the right mortgage partner should challenge your assumptions, uncover better options, and help you make decisions from confidence, not fear.

    We also dive into the emotional side of money — from shame and guilt to the hesitation women often feel about investing in themselves.

    You’ll learn:

    • Why interest rate isn’t the only factor that matters in a mortgage
    • How transparency with your lender can save you stress and money
    • The role of shame and fear in financial decision-making
    • Why calculated risks are essential for growth
    • How to align financial choices with your values and energy


    If you want to learn more about Jax, you can connect with her here: (https;//urals.co/jax-crider)

    Want to learn more or connect with me?


    Step 1: Join my FREE Facebook Community.

    Connect, share, and learn how to relate to your money with other women just like you.

    ➡️ Join here

    Step 2: Grab your free Human Design chart

    Curious what your Human Design chart reveals about how you're uniquely designed to make aligned financial decisions?

    ➡️ Get your chart here

    Step 3: Work with Me

    Learn how to trust your choices, honor your worth, and feel financial freedom that lives in your body, not just on paper.

    ➡️ Schedule your free clarity call here


    From my soul to yours,

    Erin
    続きを読む 一部表示
    46 分
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