In this episode of Your Leadership Legacy, host Tina Krause welcomes Alex Lianne Carter, a master certified neuro coach, educator, and author. Alex shares her journey from burnout to transformation, including her family's move to Panama. She discusses how childhood experiences shape adult leadership and mindset, explaining key neuroscience concepts like neuroplasticity and mirror neurons. Alex introduces her children's book, Free to Be Me, designed to build confidence and emotional resilience through positive self-talk. The conversation emphasizes intentional parenting, presence, and identity as foundations for raising future leaders and preventing burnout.
Every child deserves to laugh, to shine, and to feel completely free to be who they are.
Alex Lianne Carter is an educator with nearly two decades of international experience, a master-certified neurocoach, and the author of Free to Be Me, a children's book designed to help kids build confidence, identity, and emotional resilience from an early age.
Through her work, Alex explores a powerful idea: we don't lose confidence overnight, we slowly unlearn it. This perspective shapes her work with both children and adults, helping them reconnect with who they were before fear and self-doubt took hold.
She is also the host of the award-winning podcast Unleashed & Unstoppable, where she explores identity, leadership, and the courage to fully show up. Alongside her husband, she co-runs a digital web agency, helping entrepreneurs and organizations build online platforms that reflect who they truly are.
When she's not writing or speaking, or deep in website strategy, you'll find her barefoot in the sand with her daughters, chasing sunsets, exploring waterfalls, and journaling under palm trees at sunrise as the howler monkeys call through the jungle, building the kind of childhood she believes every child deserves.
Website
https://alexliannecarter.com/
Social Media
https://www.instagram.com/alex.lianne.carter/
Additional Link
https://freetobemekids.com/