『Your Health Bestie』のカバーアート

Your Health Bestie

Your Health Bestie

著者: charleskrobinson761
無料で聴く

Your Body’s Best Friend.

Dr. Charles K. Robinson, in addition to being an internist and primary care physician for nearly 18 years, is also a board-certified cardiologist. His extensive training, including recent functional medicine education, contributes to his comprehensive approach to overall health, wellness, and disease prevention.

Our mission is to create informative and inspiring content about the topics that matter most to you. We produce practical health advice designed to help you stay healthy, active, energized, and motivated to live your best life.

We love reading your comments and discussions, and we truly hope Your Health Bestie becomes a positive community where people support, encourage, and learn from one another.

We want to be your Health Bestie, and we hope you enjoy the show!

For sponsorships, business inquiries, or collaborations, please contact: charleskrobinson761@gmail.com

Copyright 2026 All rights reserved.
代替医療・補完医療 衛生・健康的な生活
エピソード
  • Episode 13: The Heart Health and Wellness Benefits of Aged Garlic.
    2026/07/30

    Discover the science-backed health benefits of aged garlic in this episode. Learn how this fermented supplement may support heart health, healthy blood pressure, cholesterol balance, blood sugar regulation, bone strength, and gut health. We also discuss potential side effects, medication interactions, and why it's important to consult a healthcare professional before adding aged garlic to your routine.

    続きを読む 一部表示
    25 分
  • Episode 12: Essential Guide to Morning Nutrition and Digestive Health.
    2026/07/29

    Join Dr. Charles K. Robinson as he reveals 10 common breakfast foods that may do more harm than good when eaten on an empty stomach. Learn why items like coffee, citrus fruits, bananas, sugary pastries, and spicy foods can affect digestion, blood sugar, and energy levels. Discover smarter morning eating habits to support better digestive health, sustained energy, and overall wellness.

    続きを読む 一部表示
    24 分
  • Episode 11: 16 Transformative Health Benefits of Daily Cycling. Your Health Bestie.
    2026/07/10

    Discover why cycling is one of the best exercises for your body and mind. This episode explores how regular bike riding can improve heart health, support weight management, strengthen muscles, protect your joints, reduce stress, and boost brain function. Learn how this simple daily habit can increase energy, strengthen immunity, and promote a healthier, longer life.

    続きを読む 一部表示
    21 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません