『Your Health Bestie』のカバーアート

Your Health Bestie

Your Health Bestie

著者: charleskrobinson761
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Your Body’s Best Friend.

Dr. Charles K. Robinson, in addition to being an internist and primary care physician for nearly 18 years, is also a board-certified cardiologist. His extensive training, including recent functional medicine education, contributes to his comprehensive approach to overall health, wellness, and disease prevention.

Our mission is to create informative and inspiring content about the topics that matter most to you. We produce practical health advice designed to help you stay healthy, active, energized, and motivated to live your best life.

We love reading your comments and discussions, and we truly hope Your Health Bestie becomes a positive community where people support, encourage, and learn from one another.

We want to be your Health Bestie, and we hope you enjoy the show!

For sponsorships, business inquiries, or collaborations, please contact: charleskrobinson761@gmail.com

Copyright 2026 All rights reserved.
代替医療・補完医療 衛生・健康的な生活
エピソード
  • Episode 15: The Essential Elixirs for Peak Cognitive Performance. Your Health Beastie.
    2026/09/19

    Join Dr. Charles K. Robinson as he explores beverages that may support brain health, focus, memory, and mood. Discover how green tea, turmeric lattes, beetroot juice, lemon water, and kombucha may contribute to hydration, antioxidant protection, circulation, and gut health. Learn how simple daily drink choices could complement a healthy lifestyle while understanding where more research is needed.

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    22 分
  • Episode 14: The Therapeutic Power and Health Benefits of Clove Water.
    2026/09/08

    Join Dr. Charles K. Robinson as he explores the potential health benefits of clove water, a traditional drink made by infusing dried cloves. Discover how compounds like eugenol and antioxidants may support digestion, immunity, oral health, respiratory wellness, and healthy blood sugar levels. The episode also discusses inflammation, skin health, and practical tips for preparing and consuming clove water safely.

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    26 分
  • Episode 13: The Heart Health and Wellness Benefits of Aged Garlic.
    2026/07/30

    Discover the science-backed health benefits of aged garlic in this episode. Learn how this fermented supplement may support heart health, healthy blood pressure, cholesterol balance, blood sugar regulation, bone strength, and gut health. We also discuss potential side effects, medication interactions, and why it's important to consult a healthcare professional before adding aged garlic to your routine.

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    25 分
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