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  • Peer Pressure – Finding Yourself in a World of Expectations
    2025/05/25

    Count to 10 & Welcome HOME!

    "You don’t have to open your door wide to everyone. But don’t shut it completely either. Just leave a tiny crack. The right people—the ones who truly care, who want to share their journey with you—will find their way through that crack. And maybe one day, they’ll be the ones to help you when you least expect it."

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    9 分
  • The Art of Letting Go
    2025/05/18

    Count to 10 & Welcome HOME!

    I know many of us struggle with letting go—whether it’s grudges, guilt, or expectations that weigh on us. We all know, logically, that holding onto things that hurt us isn’t good. But why is it so hard?

    Why Is Letting Go So Hard?

    Why I Struggle to Let Go?

    How Do We Start Letting Go?

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    10 分
  • Season 2 - Trailer
    2025/05/13

    Count to 10 & Welcome HOME!

    This season, we’re diving into something close to all of us: relationships. Not just romantic ones, but the relationship you have with yourself, your friends, your parents, your past, and your purpose.

    We’ll talk about: 💔 The art of letting go 🫶 What real friendship looks like 📖 Messages from mom and dad 🌧️ Coping with tough emotions 💡 And asking deep questions like—what is love? What is life purpose?

    This season is about reconnecting with what matters and reflecting on how we show up for ourselves and others. Because in every chapter of life, our relationships shape who we are.

    So come sit with me. Let’s explore, feel, and grow—together.

    Season 2 of Your Genuine Sister starts now. You’re exactly where you need to be.

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    1 分
  • Loving message: "You, just as you are, is more than enough"
    2025/03/09

    Count to 10 & Welcome Home!

    from Everything You’ll Ever Need by Charlotte Freeman:

    "I want to know who you are in your most authentic state, because too many people are trying to be like someone else. I want to see the real you."

    ----------------------------------------------------

    Source:

    Book: : Everything You’ll Ever Need

    by: Charlotte Freeman

    link: ⁠https://shopcatalog.com/pages/author/charlotte-freeman?fbclid=PAZXh0bgNhZW0CMTEAAaZqInhYi_usIJBdp-LcX8Um3V4KpTpRMoZrsstVts9Zkqr4ohypmQ2TJF0_aem_fhl7bL9S3wZ79Cqvy5wLaQ⁠

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    6 分
  • Learning & Being Free Like a Child
    2025/03/02

    Count to 10 & Welcome Home!

    What if I told you that embracing your inner child—letting yourself be silly, joyful, and even a little foolish—is actually a sign of confidence, not weakness?

    My friend, my sibling, when was the last time you let yourself be free? When was the last time you laughed until your stomach hurt? When was the last time you played—just for fun?

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    10 分
  • Mind My Own Business
    2025/02/23

    Count to 10 and Welcome Home!

    Today, I want to have a real and heartfelt conversation with you. I came across this quote from Read Life Accurately by Sonia Choquette, and it really made me pause:

    "Consider the intelligence of the 'mind my own business' model. It doesn’t mean you don’t care about others; it just means you don’t carry others."

    This one hit me hard. Because for a long time, I didn’t understand the difference. I thought love meant carrying the weight of other people’s emotions, struggles, and experiences—especially when it came to my family.

    So today, I want to share with you a personal story about when I had to learn this lesson myself. It was one of the hardest things I had to do, and maybe you can relate.

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    Book:

    https://www.amazon.ca/Read-Life-Accurately-Recognize-Happening/dp/1401980562

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    10 分
  • Expectations
    2025/02/16

    Count to 10 and Welcome Home!

    do I really know and understand what my expectations are?

    I know this might sound like a simple question, but think about it. Are the expectations you have truly your own, or are they shaped by what others have told you?

    For a long time, I didn’t even question whether my expectations were mine. I just carried them. Like an invisible backpack full of standards, goals, and pressures that I didn’t even remember picking up.

    Have you ever felt that way? Like you’re following a script that was handed to you, rather than one you wrote yourself?

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    11 分
  • Boundaries (part 2)- Cultural Perspectives
    2025/02/14

    Count to 10 and Welcome Home !

    You can honor your cultural heritage while adapting to new norms that prioritize individuality and self-care

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    8 分