『Your Cocoon Health Podcast』のカバーアート

Your Cocoon Health Podcast

Your Cocoon Health Podcast

著者: Your Cocoon
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The Your Cocoon Health Podcast features Ishika and Prisca diving deep into culturally appropriate conversations with pregnancy experts from Black and South Asian backgrounds, loved ones, family, and friends - on the highs and lows of going through pregnancy, transitioning to new parenthood and grieving loss.2023 社会科学 衛生・健康的な生活
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  • Fourth Trimester Diaries: Euphoria, Change, and Sweet Beginnings
    2025/06/27

    The fourth trimester—where the real adventure begins! In this episode, Prisca reflects on the messy, beautiful, and chaotic first 12 weeks postpartum. From recovering after birth to navigating breastfeeding challenges, managing sleep, and finding her rhythm with baby Remi, Prisca shares the highs, the lows, and everything in between.

    Whether you're a new parent or just curious about the postpartum period, this raw and honest episode is filled with insights, laughs, and lessons about embracing the journey and giving yourself grace.

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    37 分
  • Antenatal crash course: Prep, pain relief and postnatal survival tips
    2025/06/15

    The third trimester isn't just about waddling, weird cravings and counting kicks - it's about levelling up your prep game. From pain relief plans to what actually happens during labour, antenatal classes are basically the ultimate survival guide for baby's big debut.

    Join us as Prisca spills the tea on her antenatal class experience and Liam shares what it's like to be the birthing partner. We're breaking down everything from labour prep to postnatal life with a dose of humour - because let's face it, this stuff is intense!

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    33 分
  • Third Trimester Diaries: Nesting, Birthing Preferences, and the Final Countdown
    2025/05/21

    If the first trimester is a whole mood and the second is a plot twist, then the third trimester is... the season finale we've all been waiting for. 😅

    In this episode our Co-founder Prisca she takes us through the ups, downs, and waddles of her third trimester journey. From nesting like it's an Olympic sport to navigating birthing preferences and prepping for the big day, Prisca keeps it real about the final stretch before baby's big debut.

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    1 時間 2 分
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