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Season 3 is here! 🎙️

We’re back with the Your Brand Expressed Podcast! Join CJ and Carl for Episode 1 as we talk about visibility, business, and what it really takes to get your brand seen and growing.

Real Conversations. Real Visibility. Real Growth.

Tune in!

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In this powerful episode of Your Brand Expressed Podcast, I sit down with author, strategist, and productivity coach Sarah J. Pitts to unpack the emotional and strategic side of entrepreneurship. We dive into her latest book and workbook Stop Doing It All, a must-read for solo business owners ready to break free from burnout and build a business rooted in clarity, energy, and intention.

Sarah shares her Potent Productivity™ method and challenges the myth that doing more equals success. Instead, she offers a culturally aware and emotionally intelligent framework that’s designed to help you focus on what matters most—without losing yourself in the process.

Inside this episode:

• Why hustle culture is outdated—and what to do instead
• The emotional roots of overwhelm and how to overcome them
• How to reclaim your time, set boundaries, and grow with joy
• Why control is killing your creativity (and how to let go!)
• How culture, brand, and personal identity all tie into productivity

📘 Grab her book and workbook here: https://stopdoingitallbook.com

🎙️ Hosted by Carl Alleyne | Where culture meets cool + business meets brand expression
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In this compelling episode of Your Brand Expressed, we welcome back the CRay Knowles. Buckle up as we dive into the world of self-defense and personal safety through the lens of CRay and Daddy Fight Club.

Episode Highlights:

- Catch-Up with CRay: We've missed him! Discover what CRay has been up to since our last interview and delve into his time with CRI.

- The Birth of Daddy Fight Club: Uncover the inspiration behind this transformative initiative that empowers fathers through self-defense training.

- Training for Dads: Learn about the specialized skills and knowledge CRay equips dads with, ensuring they can protect themselves and their families.

- Proactive Defense: CRay discusses how training at Daddy Fight Club prepares participants to anticipate and avoid potential threats in their everyday lives.

- Understanding Challenges: Explore the unique difficulties individuals face concerning self-defense and personal safety.

- Inside a Training Session: Get a detailed walkthrough of a typical training session at Daddy Fight Club. What can participants expect to learn?

- Real-World Applications: Hear how these self-defense skills can seamlessly translate into both personal and professional interactions.

- Connect With CRay: Find out where to follow CRay and get more information on self-defense training at www.CRayKnowles.com

Find out more about Your Brand Expressed podcast at www.YourBrandExpressedPodcast.com