Your Body Is the Problem, Not Your Swing
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Your Body Is the Problem, Not Your Swing
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著者：
Shaun Diachkoff is a TPI-certified golf fitness coach who works remotely with everyone from weekend warriors to tour players. He lives in the Cayman Islands, grew up in Australia, and spends half his year traveling to meet clients at courses like Ridgewood and Aronomink — places that won't let you take a cart. Shaun explains why most golfers are trying to tune a Ferrari engine on a rusted chassis, how he screens clients like a first date, and what Barnbougle Dunes in Tasmania actually plays like when the wind is blowing 40 knots.
We cover:
- Why walking 18 holes exposes your real fitness level
- TPI certification and what Titleist Performance Institute actually teaches
- The "busted chassis" analogy — why fitness has to come before swing mechanics
- How Shaun built Fairway Performance from a CrossFit gym in Sydney to a remote coaching business
- Client screening: how he smells the "crazy ex" in the first 15 minutes
- What it's like playing the only 18-hole course in the Cayman Islands (spoiler: bring 70 balls)
- Barnbougle Dunes and the Lost Farm — Tasmania's answer to links golf
- Match play mentality and Australian pennant competitions
- Why a 67-year-old with six surgeries gained 50 yards in eight months
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