www.selltheheartrecords.com

In this episode, We sit down with Joseph Grillo of Her Heads on Fire and Garrison. We dig into his early love for music, the formation of the bands, and what it’s like touring across Europe. And of course, there’s plenty more stories and insights packed into this conversation that you won’t want to miss.

In this episode, we dive into the wild world of secondSELF! We cover their brand-new record, all the chaos that went down at Punk Rock Bowling, and their big move to Punkerton Records. Plus—we finally reveal the real force keeping the band in line: Alice, the ultimate merch/ band mom.

Russ sits down with Brad Redlich aka Emo Cowboy — a man who proves you can cry in eyeliner and still host a party in Nashville. 🖤 They talk new singles, the albums Chi-Rock & Chi-Country, his writing rituals (spoiler: probably candles and unresolved trauma), plus his shows and hosting nights at Live Oak in Nashville, TN. It’s an interview that’s equal parts chaos, heartbreak, and “should I laugh at this?” moments.

We sit down and have an uncanny episode with the man of many talents Duane Regretzky and the one they call Fast Eddie. We dont even wanna ruin it for you. So tune in and find out.

Russ and Eric get sunny side up with the dudes in Broken Yolks! We talk tunes, their favorite Canadian legends Propagandhi, and how one high as a kite kitchen session led to their eggcellent band name. We crack open the story behind the new album cover art, share plenty of laughs, and scramble through topics both light and heavy. This one’s over easy on the ears don’t miss it

Russ and Eric sit down with 2/3's of Rough Dreams to chat about their dive bar crowd-pleaser “SCAVENGER,” life on tour, their Deftones cover, new tracks in the works, FEST chaos, questionable road snacks, and whatever else popped into our caffeine-fueled brains. You Want It, You Got It—no refunds, no takebacks.

Chase & Dame from Sacramento’s finest punk-psych-weirdo-wave band Halibut Head join the pod! We dive into their cover of “Anything Anything” (yes, that Dramarama banger) for the new Super Massive Hits! Vol. 1 on 222 Records.We talk about how Gordon Ramsay allegedly named the band, why they definitely don’t cover Green Day (spoiler: they do), and a whole bunch of unfiltered nonsense that’ll either make you laugh or call your therapist.Come for the punk rock, stay for the fish jokes and hot takes.🫡🫡🤘🏾🤘🏾#HalibutHead #SacramentoPunk #EastBayPunk #Dramarama #AnythingAnything #222Records #SuperMassiveHits #IndieCompilation #PunkCovers #SacramentoBands #GordonRamsayApproved #onecondoms #oneonstage #youwantitpod #YouWantItYouGotItPodcast #ywiygi #RussAttitude #bad7approved#dcpn #tonor #samsonmicrophones#PunkRockPodcast #metaltalk #MetalPodcast #AltRockPodcast #IndieMusicPodcast