『You Unleashed with Russell Davis』のカバーアート

You Unleashed with Russell Davis

You Unleashed with Russell Davis

著者: Russell Davis | Coach and Therapist
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Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and unleash a life of possibility and purpose.

Whether it’s creating the family you crave or the success you know you deserve, Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want.

Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts.

To get in touch:
www.russell-davis.com

Copyright 2025 All rights reserved.
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
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    17 分
  • Be Free of Judgements
    2025/10/07

    Today, I share a personal story that began with a simple conversation and ended with a life-changing realisation about judgment. It’s about uncovering the silent rules we've absorbed, the ways we measure ourselves and others, and how that inner critic quietly shapes our lives.

    If you’ve ever felt stuck, like you're living life with the wrapper still on, this episode might just help you begin to unwrap the truth of who you really are.

    Let’s dive in.

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    13 分
  • How To Get Unstuck
    2025/09/30

    This week, we are dipping into the archive. In this motivational episode from July 2023, Russell explores the emotional weight of feeling stuck, whether in your career, personal life, or dreams that haven’t yet come alive. Through honest reflections and inspiring client stories, he reveals the power of simply beginning. Because clarity, confidence, and flow don’t come before the first step, they come from it.

    You’ll discover:

    • Why feeling “ready” is a myth and why action creates momentum

    • How fear of regret can be a powerful motivator for change

    • What mountaineers, baby photographers, and award-winning filmmakers have in common

    • Why commitment isn’t a feeling, it’s a choice

    • The one question that can unlock your next move

    This episode is a rallying cry to stop waiting, stop overthinking, and just start. Because the smallest action can topple the biggest blocks.

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    12 分
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