『You Unleashed with Russell Davis』のカバーアート

You Unleashed with Russell Davis

You Unleashed with Russell Davis

著者: Russell Davis | Coach and Therapist
無料で聴く

概要

Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and unleash a life of possibility and purpose.

Whether it’s creating the family you crave or the success you know you deserve, Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want.

Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts.

To get in touch:
www.russell-davis.com

Copyright 2025 All rights reserved.
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Is the Universe Friendly?
    2026/01/20

    Inspired by a question from Einstein, I reflect on how our perception of the universe deeply impacts our lives. I talk about how my own childhood experiences shaped my belief that life was judgmental and unloving, and how everything began to shift when I started to believe the universe might actually be kind. In this episode, I invite you to consider that life might not just be random or harsh, but part of a greater loving energy that’s got your back. What if you are already lovable and worthy, just as you are?

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    12 分
  • The Beliefs Holding You Back (And How to Let Them Go)
    2026/01/13

    This episode is all about the hidden beliefs that quietly shape our lives. I share how thoughts like “I’m not good enough” or “I don’t deserve to be happy” were running the show in my own life, until I began to question them. I explain how these limiting beliefs often feel like truth, but they’re just thoughts, and they can be unlearned. Whether it’s imposter syndrome or fear of success, I show you how to start shifting from self-judgment to self-compassion, and how even small insights can spark real, lasting change.

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    14 分
  • Why Me? Learning to See Life as Neutral, Not Personal
    2026/01/06

    In this episode, I open up about the anger and deep sense of injustice I felt during our 10-year fertility journey. It was a time when I felt like life was against me. I talk about how I used to take everything personally, from traffic jams to missed opportunities, and how that perspective shaped my experience. But what if life isn’t out to get us? What if it’s just neutral? I share how this shift in understanding changed not only how I related to life but also how I discovered a deeper version of myself along the way.

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    18 分
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