Are your expectations helping you find the right person—or keeping you from seeing them? This episode explores the importance of trusting yourself, letting go of rigid expectations, and staying open to people who may not fit your usual “type.”

We talk about fear, self-trust, dating patterns, and why being open to the unexpected can lead to a completely different outcome. Plus, we discuss how to figure out what you actually want in a relationship, rather than simply looking for what you think you should want.

Tune in for a conversation about dating with more openness, self-awareness, and trust—and why sometimes the right person doesn’t look like the person you imagined.

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What should you actually be looking for on the first three dates? In this episode, we break down how to approach those early dates without overthinking, judging too quickly, or trying to decide immediately if someone is “the one.”

We talk about what each date is really for, why curiosity is more useful than making a decision right away, and how to focus on the person sitting across from you rather than getting caught up in your own thoughts. We also discuss how to have more fun, stay present, and let a connection develop naturally.

From first-date mistakes and red flags to what should change by date two and three, we unpack how to pace a new connection, what questions to ask yourself, and how to figure out not just whether you like someone—but who you are when you're with them.

If you're tired of overthinking every date or trying to find your perfect person immediately, this episode offers a fresh perspective on slowing down, staying curious, and giving connection a chance.

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Why are you getting ghosted—and what can you actually control? In this episode, we break down some of the most common dating mistakes that can lead to ghosting, from texting too much and moving too quickly to being overly available and sending mixed signals.

We talk about how to pace a new connection, when to follow up if someone goes quiet, and why a lack of response can sometimes be the answer. Plus, we discuss how to recognize patterns in your dating life and make small changes that can lead to better connections.

Tune in for practical advice on ghosting, texting, mixed signals, and navigating those confusing early stages of dating.

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