You Might Be Chasing What You Lost
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You Might Be Chasing What You Lost
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What if the things you keep chasing aren’t really about what you want but about what you’ve lost?
In this episode of Conversation For One, I talk about grief beyond death: the childhood you didn’t get, relationships that ended, versions of yourself you had to leave behind, futures that never happened, and the people you learned to live without.
We don’t always chase things. We chase feelings. Safety. Validation. Being chosen. Being seen. Feeling worthy. And sometimes we unknowingly ask new people, relationships, accomplishments, and distractions to heal old losses.
I also open up about something I rarely talk about: the difference between missing my mom and recognizing who I had to become after losing her.
So ask yourself: What are you constantly chasing—and what are you hoping you’ll finally feel when you catch it?
Maybe you’re not chasing what you want.
Maybe you’re chasing what you lost.