『You Know Bruno』のカバーアート

You Know Bruno

You Know Bruno

著者： You Know Bruno
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 You Know Bruno podcast is a long form conversation hosted by Joel Bruno with friends and guests that include doctors, professors, comedians, rappers, therapists,gurus and more!You Know Bruno アート エンターテインメント・舞台芸術 心理学 心理学・心の健康 衛生・健康的な生活
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  • 1: What Is Gender These Days?

    1: What Is Gender These Days?
    2022/03/19
    Bruno sits down with Brianne Waychoff, a professor at Borough of Manhattan Community College, whose main focus is on Gender communication. In this conversation both Bruno and Waychoff touch on a multiple of subjects that revolve around gender, from gender roles, history of gender, D WADE and his daughter, porn and the industry and of course gender from beyond male and female. 
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    1 時間 10 分
  • 2: A Checklist For A Strong Mental Health

    2: A Checklist For A Strong Mental Health
    2022/04/01
    Two episodes in and it's about to get personal. Bruno sits down with Amaka Agulue, Owner of Amaka MedArt (a self-exploration initiative to spark authenticity) and Mental Health Therapist at Modern Therapy Group. Amaka gives her Humanistic Psychotherapist outlook on what exactly Mental Health is and how we can make sure we are taking care of it. The conversation goes on to touch subjects such as mental disorders, mental health in the black community, death and other life changing events, and of course practical ways to maintain good mental health. Stay locked in and pick up something on this episode of You Know Bruno!
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    1 時間 8 分
  • 3: Power In Meditation

    3: Power In Meditation
    2022/04/18
    Let’s slow it down a bit and align our mind, body, and soul! There is power in taking time to connect with the breath and in this episode Bruno sits down with newly certified Iyengar Yoga Teacher and founder of Air Fire Yoga, Osiris “Osi” Feliz, who is dedicated to the practice of Iyengar Yoga which is performed to develop strength, endurance, proper body alignment, flexibility, relaxation & vitality. Let’s take a moment to congratulate Osi on getting certified, who at the time was in training when this was filmed. So, join us as we take a deep dive in the work he does in normalizing the idea of men in yoga, while also touching on subjects such as archetypes, history of Yoga and Meditation, health and wellness, the journey of self-awareness, and some good practices for beginners looking to meditate. So just sit back, relax your body and most importantly … breathe. 

    Namaste y Abrazos 🙏🏽
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    51 分

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