You Have The Power with Teena Gates
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Teena Gates is known to many as an award winning journalist, broadcaster and adventurer, with a voice familiar from 98FM, Today FM and Newstalk.
But behind the success is a powerful story.
In this episode, Teena opens up about her lifelong struggle with weight, her dramatic transformation after losing ten stone, and the deeply emotional experience of caring for her father through vascular dementia.
She speaks honestly about grief, isolation, and the moment everything changed again when she suffered a heart attack in 2023.
Now stepping into a new chapter, Teena is using her voice to challenge the stigma around obesity and share a message of understanding and strength.
A raw and inspiring conversation about resilience, loss, and finding your way back.
Because no matter what life throws at you, you have the power to rebuild.
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