『You Can't Budget Your Way Out of Trauma: EMDR & Money Healing Tools』のカバーアート

You Can't Budget Your Way Out of Trauma: EMDR & Money Healing Tools

You Can't Budget Your Way Out of Trauma: EMDR & Money Healing Tools

無料で聴く

ポッドキャストの詳細を見る

概要

 What if your money habits didn't start with you…? What if the anxiety, overworking, avoidance, or even overspending you experience today is actually rooted in childhood programming, generational patterns, and unhealed trauma? In this powerful episode of Money Talk$: Wealth Beyond Numbers, Dr. Constance Craig-Mason sits down with trauma expert Dr. Cecily Batiste for a raw, eye-opening, and deeply healing conversation. This is more than a money conversation. This is about mental health, identity, and breaking cycles that were never meant to follow you into adulthood. 💔 They get real about growing up in survival environments… 🧠 How those experiences shape financial behaviors… ✨ And most importantly—how to begin healing and rewriting your story. 👉🏾 If you've ever felt "behind," stuck, or overwhelmed when it comes to money…this episode will meet you right where you are—and help you move forward. 🔑 KEY TOPICS Why Mental Health Awareness matters during Financial Literacy MonthHow trauma + generational patterns shape your money mindsetThe impact of childhood & societal programming on financial behaviorsHow to use genograms to uncover family money patterns What EMDR therapy is—and how it helps process trauma tied to moneyThe connection between attachment styles & financial decisions Breaking free from scarcity, hustle culture, and survival modeHow to shift into an abundance mindset rooted in truth—not pressure Practical steps to access therapy, EMDR, and mental health supportWhy self-awareness + healing = financial transformation 👉🏾 You can't budget your way out of trauma—but you can start healing. Grab our Financial Wellness Planner with guided journal prompts to support your journey: https://bit.ly/FinancialPlannerPage ⏱️ TIMESTAMPS 00:00 – Introduction to the episode and guests 00:29 – Mental Health Awareness & money conversations 01:00 – Trauma research and financial behaviors 01:45 – Recognizing childhood money programming 02:39 – How past experiences shape entrepreneurs 03:01 – Identifying limiting beliefs 03:35 – Programming and adult money mindset 04:13 – Societal influences (media & social) 04:55 – "Seeds" analogy: how beliefs are planted 06:10 – Racialized financial narratives in Black communities 07:30 – Modeling financial behaviors for children 08:47 – Intergenerational patterns within families 09:19 – Parenting, honesty, and financial conversations 10:00 – Navigating money talks with adult children 11:25 – Emotional impact of financial decisions 12:06 – Personal money perspectives in life decisions 12:52 – Survival mode and financial choices 13:52 – Using genograms to map money patterns 14:42 – Recognizing generational cycles 15:00 – Healing through awareness of inherited beliefs 16:02 – Language shifts for mindset transformation 16:47 – Using evidence to reinforce new beliefs 18:20 – Childhood stressors and money mindset 19:09 – Breaking hustle culture & scarcity thinking 20:21 – Moving from survival to abundance 22:03 – Therapy journey + introduction to EMDR 24:34 – What EMDR is and how it works 26:17 – Reprocessing trauma and rewiring beliefs 28:14 – Impact of parental relationships 29:26 – Attachment styles & financial behaviors 31:22 – Shifting negative thought patterns 32:50 – Reinforcing new beliefs with proof 33:40 – Mental health resources & EMDR directories 36:10 – Connecting with Dr. Cecily Batiste 🤝 CONNECT WITH OUR GUEST Dr. Cecily Batiste is a Licensed Professional Counselor Supervisor, EMDR Consultant, and trauma therapist who helps individuals understand how their lived experiences shape the way they show up in their lives, relationships, and decisions. Her work bridges clinical practice and real-world application, translating trauma into practical tools for meaningful change. She specializes in trauma treatment and research on race-based trauma, with a focus on how early experiences, family patterns, and generational influences shape beliefs about self-worth, safety, and success. Through EMDR and trauma-informed care, Dr. Batiste supports deep healing that goes beyond insight and leads to lasting transformation. Her work challenges the idea that change is only about awareness, highlighting that healing the root is often what allows everything else to shift. Cecily Batiste Dawson,PhD, LPC-Supervisor Experience Life Counseling Services, PLLC 1408A Stonehollow Dr Suite 300 Kingwood,Texas 77339 Office Number: 832-510-4016 www.experiencelife-counseling.com LinkedIn: Dr. Cecily Batiste Twitter/X: @DrCecilyBatiste 🎧 LISTEN NOW If this episode speaks to you, don't keep it to yourself— share it with someone who's ready to heal their relationship with money. 🔖 HASHTAGS #MoneyTalksPodcast #WealthBeyondNumbers #MoneyMindset #FinancialHealing #MoneyTrauma #MentalHealthMatters #FinancialLiteracyMonth #GenerationalWealth #BreakTheCycle #BlackWealth #...
adbl_web_anon_alc_button_suppression_c
まだレビューはありません