『You Can Begin From Here | Daily 2 Minutes』のカバーアート

You Can Begin From Here | Daily 2 Minutes

You Can Begin From Here | Daily 2 Minutes

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Take two quiet minutes to release regret, self-criticism and the pressure to have everything worked out.This short guided meditation reminds you that you do not need a perfect plan or complete certainty before moving forward. Let your breathing settle, make the next step smaller, and begin from exactly where you are.A gentle reset for moments of hesitation, procrastination or feeling behind.
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