Welcome to Episode 8 of the Redeemed Sisterhood podcast. In honor of Suicide Prevention Awareness Month, we are sitting down with our very first guest, Matt Ousley, for a deeply personal and crucial conversation around mental health, suicide awareness, and hope.

This topic hits close to home for us. Having lost our uncle to suicide and walked through difficult seasons of our sister struggling with her own attempts, we know how essential it is to talk openly about emotional pain. Suicide prevention matters because people matter—and God is not finished with a life that feels broken.

In this episode, we discuss:

Recognizing the Signs: How to spot behavioral shifts, warning signs, and overlooked cries for help in loved ones.

How to Respond: Practical ways to approach someone who is struggling, and what not to say.

Overcoming Pain: Why reaching out for help is a sign of courage, not weakness—and why current pain does not determine your future.

Content Warning: This episode contains open discussions about suicide, emotional trauma, and mental health struggles. Please prioritize your well-being while listening.

Scripture References:

“In my distress I called to the Lord, and he answered me; from deep inside the realm of the dead I called for help, and you listened to my cry.” — Jonah 2:2

“Do not fear, for I am with you; do not be afraid, for I am your God. I will strengthen you; I will help you; I will hold on to you with my righteous right hand.” — Isaiah 41:10

“‘For I know the plans I have for you’—this is the Lord’s declaration—‘plans for your well-being, not for disaster, to give you a future and a hope.’” — Jeremiah 29:11

Helplines & Immediate Resources:

Suicide & Crisis Lifeline: Call or text 988 (Free, confidential, available 24/7)

Crisis Text Line: Text HOME to 741741

Organizations & Links Mentioned:

Missouri 988: http://Missouri988.org

Hope For The Day (HFTD): http://HFTD.org

NAMI Missouri: http://NAMIMissouri.orgww

Connect with Matt Ousley on Facebook: https://www.facebook.com/share/1Yf2BQf1rs/?mibextid=XIfr