You Are Not Alone: Changing the Conversation Around Perinatal Mental Health EP 76
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What happens when becoming a parent completely changes the career path you thought you had planned?
Lori Mihalich-Levin and Jason Levin talk with Mikah Goldman Berg, Director of Advocacy at Postpartum Support International, about her personal experience with perinatal mental health challenges and how it ultimately led her to advocacy work.
Mikah shares why mental health support needs to be part of preparing for parenthood, how partners and communities can play a critical role, and why lived experience can be a powerful force for changing policies and systems.
The National Maternal Mental Health Hotline is available at: 1-833-TLC-MAMA (1-833-852-6262). Call or text in English or Spanish 24/7. There is also a chat option on the website. Completely confidential. Dads can reach out too!
PSI's Get Help Resources can be found at postpartum.net or on PSI's App: Connect by PSI. All helpseeker resources are free.
Connect with Mikah on LinkedIn
https://www.linkedin.com/in/mikah-goldman-berg-3910b310
Connect with Lori at Mindful Return
https://www.mindfulreturn.com/
Connect with Jason at Ready Set Launch
https://readysetlaunch.net/