You Are Loved | Breath Prayer | 1 John 4:19
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You Are Loved | Breath Prayer | 1 John 4:19
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“We love because he first loved us.” — 1 John 4:19
We begin this five-day journey with the truth that grounds everything else: you are loved by God. In this guided breath prayer, Sharie Behnke invites us to slow down, release our striving, and simply receive the love God has already given.
Using the rhythm of our breath and the words “I am loved. By you, God,” we’ll create space to become aware of God’s presence and bring our worries, disappointments, insecurities, and unfinished places into that love. There is nothing to earn, accomplish, or prove.
As the prayer unfolds, we’ll move from receiving love to offering it: “I am loved. And I can love.” May this simple truth shape the way you see yourself and everyone you encounter today. God’s love comes first. We receive it—and from that place, we are free to give it away.
Narrator: Sharie Behnke
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