You’re Not Walking Away,You’re Choosing to Walk Toward Yourself :Letting Go, Boundaries & Self-Worth
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You’re Not Walking Away,You’re Choosing to Walk Toward Yourself :Letting Go, Boundaries & Self-Worth
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概要
In this episode, Eliza explores the deeper truth behind “walking away” and why it isn’t loss—it’s self-respect, growth, and alignment. We dive into emotional healing, recognising toxic relationship patterns, setting boundaries, and understanding the difference between real support and surface-level connection. Learn how to trust your intuition, release environments that don’t nurture your soul, and choose yourself without guilt. A powerful reflection on self-worth, personal growth, energy awareness, and finding the strength to move forward—even when you don’t know where you’re going.
Calling!
By Eliza DeAngelis
https://amzn.eu/d/b1iTZpz
Resources:
Samaritans: A confidential listening service available 24/7. Call 116 123 or email jo@samaritans.org.
Shout: A free, confidential text service for 24/7 support. Text SHOUT to 85258.
Mind: Provides information and support on various mental health topics. You can call their Infoline on 0300 123 3393 or email info@mind.org.uk.
Every Mind Matters: NHS: A resource for mental wellbeing with tips and advice.
NHS mental health services: Your GP can refer you to local NHS mental health services or psychological therapies.
Disclaimer, this podcast is for entertainment purposes and is not intended to give any medical advice.
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