『You’re Not Alone: Why Alpha Gal Talk Exists』のカバーアート

You’re Not Alone: Why Alpha Gal Talk Exists

You’re Not Alone: Why Alpha Gal Talk Exists

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When I was diagnosed with alpha-gal syndrome in 2022, my first thought was "my life is over." No more steak. No more cheesecake. And honestly, I didn't know what was worse, the food restrictions or the fear.


In this first episode, I share my diagnosis story and why alpha-gal isn't just about food. It's the hidden ingredients, the labels, the fear, and that feeling of being "high maintenance." But here's the heart of it: this is manageable, you can eat confidently again, and you are not alone.


Links in This Episode:

AlphaGalDiet.net

Alpha Gal Basics Guide

About Sundi Jo

Listen to the full theme song, “Everything’ll Be Alright” on Spotify or wherever you stream music…


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