『Yogi Know Thyself (or else)』のカバーアート

Yogi Know Thyself (or else)

Yogi Know Thyself (or else)

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 Ramah and Kari discuss Svadhyaya (ya ya ya ya) or self-study. Join us as we dive into why we need to really get to know ourselves, why we need to learn about people that are different, and what happens when we don't. Remember to like, rate, and leave a comment. Passages read from "The Yamas and Niyamas" by Deborah Adele.
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