『Yoga for Dentists』のカバーアート

Yoga for Dentists

Yoga for Dentists

著者: Josie Dovidio DDS
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Yoga for Dentists helps busy dentists enjoy life in dentistry without sacrificing their bodies and minds. Hosted by Dr. Josie Dovidio, dentist since 1997 and certified wellness consultant, this show shares Mindfulness-Based Stress Reduction techniques and explores the Dimensions of Wellness for stress relief, resilience, and fulfillment. Learn mindset tools, guided practices, and expert insights to create balance, longevity, and joy in your career and life. Are you burned out? Find out in 2 minutes with my free Burnout Quiz for Dentists: https://yogafordentists.net/bquizJosie Dovidio, DDS 個人的成功 自己啓発
エピソード
  • #71 The Money Stress That Making More Money Won't Fix
    2026/08/28

    Why can money still feel stressful—even when, on paper, you’re doing pretty well?For many dentists, earning more doesn’t automatically create the sense of financial ease they expected.In this episode, we look beyond the numbers and explore a side of financial wellness we don’t talk about nearly enough—and one that may change the way you think about your own financial stress.


    For a visual experience, check out this episode on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Y⁠oga for Dentists YouTube Channel⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    🎁 Download my FREE guide: The Subscription Audit

    Continue the reflection we started in today’s episode with a simple Subscription Audit designed to help you see where your money is quietly going—and decide what still deserves a place in your life.


    ➡️ ⁠https://crownofwellness.com/saudit


    Want to Go Deeper?Join us for Elevating Your Financial Future, a live, interactive workshop created specifically for dentists.

    Get more info here: ⁠https://crownofwellness.com/eff⁠

    Hang out with like-minded dental professionals on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @yogafordentists


    Email me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠josie@yogafordentists.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!

    Thank you so much!

    続きを読む 一部表示
    7 分
  • #70 The First Step to Financial Wellness Isn't What You Think
    2026/08/15

    What if the first step toward financial wellness has nothing to do with budgeting, investing, or making more money?In this first episode, Dr. Josie Dovidio explores a different perspective on money—one that most dentists were never taught.


    For a visual experience, check out this episode on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Y⁠oga for Dentists YouTube Channel⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠


    🎁 Download my FREE guide: 7 Powerful Prompts to Kickstart Your Financial WellbeingContinue the reflection we started in today's episode with seven thoughtful journal prompts designed to help you become more aware of your financial habits, beliefs, and patterns.➡️ https://yogafordentists.net/fwpromptsWant to Go Deeper?Join us for Elevating Your Financial Future, a live, interactive workshop created specifically for dentists.Get more info here: https://crownofwellness.com/eff

    Hang out with like-minded dental professionals on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @yogafordentists


    Email me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠josie@yogafordentists.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!

    Thank you so much!

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    13 分
  • #69 The Perfectionism Tax: What It's Really Costing Dentists
    2026/07/03

    Dentists often celebrate perfectionism. But what if it's quietly stealing your confidence, increasing your stress, and making it harder to enjoy the career you've worked so hard to build?In this episode, I explore the hidden cost of perfectionism, why waiting until you feel "ready" keeps so many dentists stuck, and one mindset shift that can change the way you approach mistakes, growth, and success.If you've ever felt like nothing you do is quite enough, this conversation is for you.

    For a visual experience, check out this episode on the ⁠⁠⁠⁠⁠⁠⁠⁠Y⁠oga for Dentists YouTube Channel⁠.⁠⁠⁠⁠⁠⁠⁠⁠


    🎁 Free ResourceDiscover the hidden patterns that may be creating unnecessary stress in your life and practice.

    5 Invisible Patterns Quietly Running Your Practice👉 https://crownofwellness.com/patterns🎧


    New here?I mention my own burnout journey in this episode. If you'd like to hear the full story of how burnout changed the course of my career, you can watch it here:👉 https://www.crownofwellness.com/enjoy...


    👑 Ready to go deeper?Learn more about the Crown of Wellness Primer for women dentists:👉 https://crownofwellness.com/primer

    Hang out with like-minded dental professionals on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ @yogafordentists


    Email me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠josie@yogafordentists.net⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!

    Thank you so much!

    続きを読む 一部表示
    9 分
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