『Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing』のカバーアート

Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

著者： Lisa Cooper Ellison
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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives.


Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychology and healing who've studied resilience.


Over the past 7 years Lisa has taught writers how to write their resilience. Each time her clients and students have confronted the stories that no longer serve them, they’ve felt a little safer, become a little braver, and revealed more of their true selves. Now, with this podcast, she is creating a space for you to do this work too.


Equal parts instruction, motivation, and helpful guide, Writing Your Resilience is an opportunity for you to join a community of writers and professionals doing the work that helps us cultivate our authenticity and creativity.


More about Lisa Cooper Ellison: https://lisacooperellison.com


Get Your Free Ditch Your Inner Critic masterclass—your shortcut to a confident, S.H.I.F.T.ed mindset: https://lisacooperellison.com/subscribe/

© 2026 Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing アート 個人的成功 文学史・文学批評 自己啓発
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  • Summer Rewind: Crafting Stories that Ignite the Soul with Sue William Silverman

    Summer Rewind: Crafting Stories that Ignite the Soul with Sue William Silverman
    2026/08/13
    Send us Fan MailAbout this episode: In this summer rewind episode, I revisit my conversation with the amazing Sue William Silverman about her craft book Acetylene Torch Songs: Writing True Stories to Ignite the Soul. In it, we talk about the power of creative nonfiction, how to use metaphor, masks, and language to harness its power, and how this work can lead to personal growth.Episode Highlights4:00 Why We Write Creative Nonfiction 8:00 Metaphors in Creative Nonfiction Writing 24:00 Using Masks to Externalize the Narrator and Connect with Their Voice 30:00 Writing, Creativity, and Emotional Truth 36:00 Creative Nonfiction Writing and Personal Growth 42:00 Writing, Memoir, and Essay Collections.48:00 Writing, Resilience, and Self-ExpressionResources for this Episode: “Innocence & Experience: Voice in Creative Nonfiction” by Sue William Silverman“INTERVIEW & REVIEW: Sue William Silverman, Author of Acetylene Torch Songs” Crafting Meaning in Flash Nonfiction with Sue William Silverman How to Write a Memoir When You Don’t Remember with Sue William SilvermanSue’s Bio: Sue William Silverman is an award-winning author of nine works of nonfiction and poetry. Her new book, "Selected Misdemeanors: Essays at the Mercy of the Reader," is a collection of flash essays. Her book on the craft of writing, "Acetylene Torch Songs: Writing True Stories to Ignite the Soul," won the 2024 IPPY Silver Award. Her memoir-in-essays collection, "How to Survive Death and Other Inconveniences," won the gold star in Foreword Reviews INDIE Book of the Year Award. Other works include "Love Sick: One Woman’s Journey through Sexual Addiction," made into a Lifetime TV movie; "Because I Remember Terror, Father, I Remember You," which won the AWP Award; and "The Pat Boone Fan Club: My Life as a White Anglo-Saxon Jew." She’s co-chair of the MFA in Writing program at Vermont College of Fine Arts. Her media appearances include The View, Anderson Cooper-360, and PBS Books.Connect with Sue: Website: www.SueWilliamSilverman.comFacebook: @SueWilliamSilvermanInsta: @suewilliamsilvermanConnect with your host, Lisa:Get Your Free Copy of Write More, Fret Less: https://lisacooperellison.com/newsletter-subscribe/Website: https://lisacooperellison.com/Instagram: https://www.instagram.com/lisacooperellison/YouTube: https://www.youtube.com/channel/UColPDzpoQlVktIv7-f7ObRgFacebook: https://www.facebook.com/lisacooperellison/LinkedIn: https://www.linkedin.com/in/lisa-cooper-ellison-b5483840/ Produced by Espresso Podcast Production: https://www.espressopodcastproduction.comBuilding Better Memoir Scenes: https://janefriedman.com/building-better-memoir-scenes-with-lisa-cooper-ellison/Connect with your host, Lisa:Get Your Free Copy of Ditch Your Inner Critic: https://lisacooperellison.com/subscribe/Website | Instagram | YouTube | Facebook | LinkedInProduced by Espresso Podcast Production
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    58 分
  • Summer Rewind: The Art of Intimacy Summer Rewind: Crafting Connection in Memoir and Essay with Lilly Dancyger

    Summer Rewind: The Art of Intimacy Summer Rewind: Crafting Connection in Memoir and Essay with Lilly Dancyger
    2026/08/06

    Send us Fan Mail

    Join me and editor extraordinaire Lilly Dancyger for this summer rewind episode where we discuss her latest book, First Love, an intimate, electric collection of essays on friendship, identity, and what it means to grow into yourself in community. During our conversation, Lilly shares her sharp insights on the craft of memoir, why she bristles at the idea of writing as catharsis, and how she pushes back against the dead girl trope by keeping her cousin Sabina fully alive on the page. If you’ve ever wondered how to turn memory into art without falling into the trap of polishing your pain, this one’s for you.

    Episode Highlights

    • 3:36: The Problem of Connecting Memoir with Catharsis
    • 10:12: Essays as a Space for Play and Variation
    • 13:04: Showing Intimacy on the Page
    • 21:12: Zooming In and Zooming Out
    • 27:00: Pushing Against the Dead Girl Trope
    • 33:44: Strategies for Cleansing Your Creative Palette


    Resources for this Episode:

    • “Canceling My Book Deal Was the Best Career Move I’ve Ever Made” by Lilly Dancyger
    • “Why Your Memoir Won’t Sell” by Jane Friedman
    • More Than True Crime with Sarah Perry
    • Sign up for Find and Sharpen Your Memoir’s Voice
    • Get Your Free Human Design Report
    • Ditch Your Inner Critic Now


    Lilly’s Bio: Lilly Dancyger is the author of First Love: Essays on Friendship, and Negative Space. Her work has been published by The New York Times, The Atlantic, The Washington Post, Playboy, and Rolling Stone, among others, and she writes the Substack newsletter The Word Cave. Dancyger lives in New York City, and teaches creative nonfiction in the MFA programs at Columbia University and Randolph College.

    Connect with Lilly:

    • Website: https://www.lillydancyger.com/
    • Substack: https://substack.com/@lillydancyger
    • Blue Sky: @lillydancyger.bsky.social
    • Instagram: @lillydancyger on instagram


    Connect with your host, Lisa:
    Get Your Free Copy of Write More, Fret Less: https://lisacooperellison.com/newsletter-subscribe/
    Website: https://lisacooperellison.com/
    Instagram: https://www.instagram.com/lisacooperellison/
    YouTube: https://www.youtube.com/channel/UColPDzpoQlVktIv7-f7ObRg
    Facebook: https://www.facebook.com/lisacooperellison/
    LinkedIn: https://www.linkedin.com/in/lisa-cooper-ellison-b5483840/

    Produced by Espresso Podcast Production: https://www.espressopodcastproduction.com

    Building Better Memoir Scenes: https://janefriedman.com/building-better-memoir-scenes-with-lisa-cooper-ellison/

    Connect with your host, Lisa:
    Get Your Free Copy of Ditch Your Inner Critic: https://lisacooperellison.com/subscribe/
    Website | Instagram | YouTube | Facebook | LinkedIn

    Produced by Espresso Podcast Production
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    44 分
  • Summer Rewind: How to Protect Your Writing Time, Energy, and Creative Worth with Carolyn Fallert

    Summer Rewind: How to Protect Your Writing Time, Energy, and Creative Worth with Carolyn Fallert
    2026/07/30
    Send us Fan MailAbout this Episode: Have you ever felt like your creativity isn’t enough or that your artistic endeavors are secondary to everything on your to-do list? Have you tried all the strategies only to find yourself struggling with this yet again? Join me and my client, Carolyn Fallert, in this summer rewind episode, as we explore the impact of familial and cultural socializations and how strategies aren’t enough. You need to understand yourself. Get ready to discover the importance of understanding your unique operating system and how it should determine the strategies you use. Resources for this Episode: We Need Your Art by Amie McNeeCarolyn’s SubstackWhat are the nine Enneagram types?The True Meaning of Success and the Multiple Paths to Publishing Your Book with Courtney MaumThe Art of Intimacy: Crafting Connections in Memoir and Essay with Lilly DancygerSign up for Find and Sharpen Your Memoir’s VoiceGet Your Free Human Design Report Ditch Your Inner Critic Now Episode Highlights1:40 The Number One Trick for Getting Unstuck6:40 Protecting Time and Your Creative Energy 7:31 Understanding Your Nature 17:20 Overcoming Your Conditioning22:50 Identifying Your WhyCarolyn’s Bio: Carolyn Fallert is a trauma-informed, feminist self-defense coach who shares everyday practices for moving through fear, standing in our powers, and finding safety within through her substack and in-person self-defense trainings. Her essays have been published in Spank the Carp and Points in Case. Prior to dedicating herself to writing and self-defense, she consulted for Fortune 500 companies and the Gates Foundation. She has an MBA from Harvard Business School and an MPA-ID (Master of Public Administration in International Development) from Harvard Kennedy School. She’s writing a memoir about learning self-defense as a survivor of sexual assault.Connect with CarolynInstagram: @carolynfallertSubstack: https://yourpowers.substack.com/Connect with your host, Lisa:Get Your Free Copy of Write More, Fret Less: https://lisacooperellison.com/newsletter-subscribe/Website: https://lisacooperellison.com/Instagram: https://www.instagram.com/lisacooperellison/YouTube: https://www.youtube.com/channel/UColPDzpoQlVktIv7-f7ObRgFacebook: https://www.facebook.com/lisacooperellison/LinkedIn: https://www.linkedin.com/in/lisa-cooper-ellison-b5483840/ Produced by Espresso Podcast Production: https://www.espressopodcastproduction.comBuilding Better Memoir Scenes: https://janefriedman.com/building-better-memoir-scenes-with-lisa-cooper-ellison/Connect with your host, Lisa:Get Your Free Copy of Ditch Your Inner Critic: https://lisacooperellison.com/subscribe/Website | Instagram | YouTube | Facebook | LinkedInProduced by Espresso Podcast Production
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    32 分
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