Writer's Block and Flow State: Start Writing, Stay Focused (with Steven Puri)
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Writer's Block and Flow State: Start Writing, Stay Focused (with Steven Puri)
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Links from Steven:
https://www.thesukha.co/for/writers
https://www.thesukha.co/post/the-magic-and-science-of-flow-states
What actually happens when a writer enters a flow state? And can you learn to reach that true flow state more reliably?
In this follow-up conversation with Steven Puri, founder of The Sukha Company, former vice president at Fox, and former executive vice president at DreamWorks, we dig into the origins, science, and practical experience of flow.
Steven explains how psychologist Mihaly Csikszentmihalyi (it took me forever to Google this name and actually find it) identified similar patterns among high-performing athletes, artists, musicians, scientists, and other creators. We talk about losing track of time, becoming less distracted, quieting self-judgment, and reaching that strange point where the work begins to feel... different in a way that only flow can feel.
We also revisit my recent episode about writer's block. Steven challenges part of my original argument, and together we work toward a more complete explanation of what can stop writers from beginning-- or cause them to reach for a distraction halfway through the work.
Let's get started.