Gene Zannetti talks with North Dakota State NCAA All-American Gavin Drexler about taking fourth at the U23 World Trials and rediscovering how to wrestle free when the pressure of placement is removed, how going up a weight to 149 as the lowest seed with the most losses of any All-American that year taught him that giving full effort matters more than the outcome, wrestling through a banged-up knee at nationals and reframing it as one more thing to overcome rather than an excuse, and how seven to eight years of pre-match routines and positive affirmations gave him the ability to override doubt with the work he had already put in.

Timestamps:

5:52 - Wrestled free with no expectations at U23 World Trials

10:59 - Lowest seed with the most losses of any All-American

11:44 - Doing all the right things but still not competing to his capability

14:14 - Dennis Hall's Greco fundamentals built his hand-fighting foundation

21:45 - Chose North Dakota State on gut instinct

25:13 - Big 12 breakthrough: avenged a loss and punched his ticket to nationals

29:06 - Lost his first match at nationals, let it go, rode the backside to All-American

35:55 - Biggest lesson: you have control over what you feed yourself

🎯 This episode is sponsored by:

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Use code MINDSET for 15% off your order

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Use code MINDSET25 for a special discount

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Gene Zannetti talks with Kansas state champion Brogan Monly about coming back to Wrestling Mindset mid-senior season after early losses he had no business taking, how making the moment too big led him to wrestle not to lose instead of wrestling to win, the phone call with Coach Tillman the night of his worst loss that turned his whole season around, and his plan heading to Division 2 Colorado State Pueblo where the goal is to make the lineup and become a national qualifier.

Timestamps:

1:23 - Started mindset training in seventh grade, quit in high school, came back after rocky start

1:57 - Called Coach Tillman the night of his worst loss and turned everything around

4:10 - Lost 15 to 4 to a wrestler he should have beaten, texted Coach Tillman right off the bus

8:46 - State finals: down 7 to 5 with 30 seconds left, got off bottom and scored to win

10:35 - Wrestled the same rival seven times in high school, classification change put them in the same bracket

12:44 - Wrestling Mindset made a night and day difference, more aggressive, more relaxed, more fun

🎯 This episode is sponsored by:

🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order

💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

Wrestling Mindset Social Media

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Gene Zannetti talks with Utah sophomore state champion Uriah Anderson about how the biggest shift was taking the pressure off himself and stopping the need to prove something to his parents, using a double handshake as his reset button between periods, and beating a returning state finalist in the semis by staying loose and having fun in the match.

Timestamps:

1:17 - Reset button: double handshake between periods to refocus

2:04 - Semis against a returning state finalist came down to wanting it more and having fun

5:11 - Thought it was stupid at first but six months in started to fully trust his coach

7:53 - Calisthenics over lifting, wants to control his body like Jack Forest

🎯 This episode is sponsored by:

🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order

💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse

🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.