What can working moms learn from pro athletes? 🏀💪 In this empowering episode of the Working Moms of San Antonio Podcast, Erika Radis sits down with Christen Strags—coach, educator, speaker, and former WNBA strength coach—to uncover the secrets behind building resilience, creating sustainable habits, and balancing life as a high achiever. Christen shares her experiences working with Olympic athletes, All-Stars, and Hall of Famers, and translates those lessons into practical strategies for moms, entrepreneurs, and women in business. ✨ What you’ll learn: The “Core Five” habits for long-term health & success (strength, nutrition, hydration, sleep, mindfulness) How to build confidence, grit, and grace in everyday life The truth about “8 out of 10 days” and why perfection isn’t the goal Tools for mental toughness that moms can apply daily This episode is packed with motivation, relatable stories, and practical takeaways for working moms in San Antonio, mompreneurs, and any woman balancing motherhood, career, and self-care. Get in touch with Christen here! Websites www.christenstrags.com https://girlgang.circle.so/christenstrags Instagram: christenstrags Tik Tok: christenstrags 👉 Don’t forget to subscribe for more inspiring conversations with moms making an impact in business and community. 👉 Share this with a mom friend who needs a reminder that she can thrive without burning out. 🔗 Learn more about Working Moms of San Antonio: www.workingmomsofsanantonio.com 🔗 Join our community & coworking memberships: www.workingmomsofsanantonio.com/membership #WorkingMoms #MomLife #Mompreneur #WomenSupportingWomen #SanAntonioMoms #FamilyBalance #MindsetMatters #Resilience #ChristianStraggs #WMSAPodcast 👩‍💻 Join our Community: 🚀 Subscribe for more tips: http://www.youtube.com/@WorkingMomsofSanAntonioPodcast⁩ 🌐 Visit our website: www.workingmomsofsanantonio.com 💬 Join our membership & connect with like-minded moms: www.workingmomsofsanantonio.com/membership Working Mom Monthly Events here: https://www.workingmomsofsanantonio.com/events #sanantoniomoms #sanantoniowomen #sanantoniosmallbusiness #sanantoniolocal #sanantonioevents #satxmoms #alamocitymoms #womensupportingwomen #momssupportingmoms #support

In this powerhouse episode of The Working Moms of San Antonio Podcast, we sit down with the one and only Rachel Pedersen — viral marketing queen, mom of three, bestselling author, and fan-favorite among women in business.

Rachel opens up about everything from her early days as a single mom with big dreams to building a thriving business and household without losing her sanity (or sense of humor). We talk about balancing motherhood and ambition, showing up unpolished and proud on social media, and what it really means to grow a business when you're also packing school lunches.

Whether you're a stay-at-home mom curious about your next chapter, a business owner juggling client calls and carpool lines, or a San Antonio mama ready to embrace your messy magic — this one’s for you. ☕

Come for the laughs, stay for the pep talk you didn’t know you needed.

🖱️ Tap play if you’re craving real talk, real strategies, and a reminder that you're not alone.

Check Out Rachel Here: https://rachelpedersen.com

Get her book: https://www.amazon.com/Unfiltered-Proven-Strategies-Business-Following/dp/1401967515/ref=sr_1_2?tag=lnk0001-20&crid=3LGPZALZUSYU8&keywords=unfiltered%20book&qid=1660842555&sprefix=unfiltered%20book,aps,132&sr=8-2&geniuslink=true

👩‍💻 Join our Community:

🚀 Subscribe for more tips: http://www.youtube.com/⁨@WorkingMomsofSanAntonioPodcast⁩

🌐 Visit our website: www.workingmomsofsanantonio.com 💬

Join our membership & connect with like-minded moms: www.workingmomsofsanantonio.com/membership

Working Mom Monthly Events here: https://www.workingmomsofsanantonio.com/events

#sanantoniomoms #sanantoniowomen #sanantoniosmallbusiness #sanantoniolocal #sanantonioevents #satxmoms #alamocitymoms #womensupportingwomen #momssupportingmoms #support #womeninbusiness #momsinbusiness #professionalwomen #womenleaders #womeninleadership #SanAntonioMoms #SanAntonioWomenInBusiness #momsinbusiness #professionalwomen #motherhood #worklifebalance #momlife #momlife #motherhood #sahm #momsofinstagram #mommyblogger #parenting #momcommunity #motherhoodunplugged

In this episode of the Working Moms of San Antonio Podcast, we sit down with Priscilla Rodriguez, licensed marriage and family therapist and founder of Elaroco, a coaching program designed specifically for high-achieving couples who are craving deeper connection, better communication, and more joy in their partnership. Whether you're a working mom, stay-at-home mom, entrepreneur, or mompreneur in San Antonio, you’ll love this honest conversation about what happens to relationships when you’re juggling businesses, babies, and burnout — and how to fix it before it breaks.

What You’ll Learn in This Episode:

💙 The difference between therapy and coaching for couples

💙 Why even thriving relationships feel “stuck” sometimes — and how to get unstuck

💙 The biggest communication issues couples face when raising kids and running businesses

💙 The HEART Framework that helps you regulate, reconnect, and rebuild your relationship

💙 Why self-care and nervous system regulation are essential for moms and marriages

💙 The truth about date nights, shared goals, and seasons of imbalance

💙 How to show up for your partner without losing yourself in the process Priscilla also shares insights from her own life as a business owner, therapist, wife, and mom of twins — and gives practical tips you can implement today to improve your relationship in just 5 minutes a day.

📍 Perfect for: San Antonio moms Women in business & female entrepreneurs High-achieving couples Therapists and coaches Busy parents feeling more like roommates than partners Anyone wanting to deepen their relationship while balancing everything else

📝 Take Priscilla’s Free Relationship Quiz:

👉 https://elarco.com/quiz (Discover where your relationship stands + get custom communication tips!)

📲 Follow Elaroco on Instagram: @elarcoofficial

💡 More about Priscilla: Licensed therapist | Couples connection coach | Founder of Elaroco | San Antonio native | Twin mama Website: https://elaroco.com

🎧 If you’ve ever whispered to yourself “we’re doing everything but connecting…” — this episode is for you.

📌 Subscribe and hit the bell to hear from more inspiring San Antonio moms, therapists, business owners, and real women who are figuring it out — just like you.

👇 Drop a comment if this resonated with you — or tag a mom who needs to hear this!

👩‍💻 Join our Community:

🚀 Subscribe for more tips: http://www.youtube.com/@WorkingMomsofSanAntonioPodcast⁩

🌐 Visit our website: www.workingmomsofsanantonio.com

💬 Join our membership & connect with like-minded moms: www.workingmomsofsanantonio.com/membership

Working Mom Monthly Events here: https://www.workingmomsofsanantonio.com/events

#sanantoniomoms #sanantoniowomen #sanantoniosmallbusiness #sanantoniolocal #sanantonioevents #satxmoms #alamocitymoms #womensupportingwomen #momssupportingmoms #support