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Working Change

Working Change

著者： Nate & Marla Christensen
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 General mental health related topics and discussionsCopyright 2025 Working Change 心理学 心理学・心の健康 衛生・健康的な生活
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  • Mastering self-compassion

    Mastering self-compassion
    2024/10/28

    Marla and Nate discuss the value of self-compassion. What it is and isn't. Why it matters and how to improve our practice of it. Link to the article discussed below...

    https://self-compassion.org/wp-content/uploads/publications/SCtheoryarticle.pdf
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    28 分
  • Exploring pity, sympathy, empathy, and compassion.

    Exploring pity, sympathy, empathy, and compassion.
    2024/08/19

    Marla and Nate discuss the differences between these concepts. They look at recent research and what the benefits to possibly changing our approach may be.
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    28 分
  • The 4 Psychological Needs

    The 4 Psychological Needs
    2024/07/03

    Marla and Nate discuss the 4 psychological needs presented in the book The Child In You by Stefanie Stahl. They hypothesize the original source of the needs and why these 4 are so critical for especially young children.
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    36 分

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