エピソード

  • Positive Thinking Every Day
    2020/03/16

    A positive mindset can change your life, learn how to practice positivity and gratitude every day with this episode of the Work In Podcast from California Family Fitness.

    See omnystudio.com/listener for privacy information.

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    40 分
  • Technology Management For You & Your Family
    2020/03/02

    Technology keeps evolving, so how do we make sure that we are mindful of how much we (& our kids) are using it? Learn more about Technology Management on this episode of the Work In Podcast.

    See omnystudio.com/listener for privacy information.

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    38 分
  • Self Care
    2020/02/18

    To be the best for your family - you need to take care of yourself. Learn how to find the Self Care Practice that works best for YOU with the Work In Podcast from Cal Fit.

    See omnystudio.com/listener for privacy information.

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    39 分
  • Kids Sports
    2020/02/03

    Learn how to fuel your run with the Work In Podcast from Cal Fit. No matter if you are a beginner or a seasoned runner, this episode is full of training & nutrition tips for you!

    See omnystudio.com/listener for privacy information.

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    33 分
  • Nutrition & Running
    2020/01/21

    Learn how to fuel your run with the Work In Podcast from Cal Fit. No matter if you are a beginner or a seasoned runner, this episode is full of training & nutrition tips for you!

    See omnystudio.com/listener for privacy information.

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    49 分
  • Goal Setting
    2020/01/09

    Work In: Goal Setting

    Big goals can be scary - learn how to set attainable goals and stay motivated to reach them all year round on this week’s Work In podcast!

    See omnystudio.com/listener for privacy information.

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    43 分