Emily Schmitz is fresh off of a podium finish at the UTMB World Series Final - placing third amongst a deeply competitive field of women.

With a history of top finishes at OCC, CCC, World Mountain and Trail Running Championships, and more - Emily races with a quiet confidence, leading by instinct and curiosity rather than expectation.

In this episode, we discuss how that curiosity has guided her path through life as well as how it allowed her to stay connected to her own experience at UTMB; racing to the top while also enjoying and absorbing the journey.

Find and follow Emily at: instagram.com/emilys.chmitzFind this episode, and follow all things Women of Distance at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/womenofdistance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Women of Distance is proudly supported by ⁠⁠⁠⁠⁠⁠⁠Open Fuel⁠⁠⁠⁠⁠⁠⁠!On a mission to provide the quality sports nutrition you need, without the trash and waste you don't - check out their products and their mission at ⁠⁠⁠⁠⁠⁠⁠⁠openfuel.co⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code: WOD for 20% off your order, every time!⁠⁠*Women of Distance is also kept caffeinated by our friends, and fellow trail runners, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.summit-roasters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code WOD15 for 15% off your order every time!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We'd love to see Women of Distance listeners supporting those, supporting us. Thank you!

Meghan Canfield has a rich history in distance running - including but not limited to qualifying for four Olympic Marathon Trials, representing Team USA on nine consecutive 100k World Championship teams, ten Top Ten finishes at the Western States 100; she is a 2025 inductee of the Ultrarunning Hall of Fame, and most recently - women's champion of the 65-69 age group at UTMB!

In this episode, we talk through how her upbringing and early days in the sport laid the foundation and principles that have guided her through a long and healthy career - still unfolding. We also discuss how she's adjusted her training and approach over time, how she views the changes in the sport over time, and breakdown a full recap of her race at this year's UTMB.

Find more about Meghan's story, and her coaching information at: zenithcoaches.com

And on social media at: instagram.com/runningmegleg

Find this episode, and follow all things Women of Distance at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/womenofdistance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Women of Distance is proudly supported by ⁠⁠⁠⁠⁠⁠⁠Open Fuel⁠⁠⁠⁠⁠⁠⁠!

On a mission to provide the quality sports nutrition you need, without the trash and waste you don't - check out their products and their mission at ⁠⁠⁠⁠⁠⁠⁠openfuel.co⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code: WOD for 20% off your order, every time!⁠⁠

*Women of Distance is also kept caffeinated by our friends, and fellow trail runners, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.summit-roasters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code WOD15 for 15% off your order every time!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We'd love to see Women of Distance listeners supporting those, supporting us. Thank you!

Wieke De Boer is an experienced ultrarunner and backpacker, with a lifelong connection to the Grand Canyon - she's also a mother, a teacher, and my friend; the one who introduced me to running in the canyon and still the only person I've ever done the double crossing with.

On August 28th, she set out for two nights in the canyon, completing a Rim-to-Rim-to-Rim trip in a familiar place as her first ever solo backpacking trip. On August 29th as she traversed the majority of the R3 route from Bright Angel Campground to the North Rim, and back, she was caught in multiple storms that led to a massive flash flood through Bright Angel Creek - ultimately devastating the area and taking two lives.

Her story is nothing short of incredible - in the way she made observations and made decisions, alone in the backcountry, that ultimately saved her life. This is her telling of her history with the sport, the Grand Canyon, and the experiences of that day.

Find this episode, and follow all things Women of Distance at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/womenofdistance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Women of Distance is proudly supported by ⁠⁠⁠⁠⁠⁠⁠Open Fuel⁠⁠⁠⁠⁠⁠⁠!

On a mission to provide the quality sports nutrition you need, without the trash and waste you don't - check out their products and their mission at ⁠⁠⁠⁠⁠⁠openfuel.co⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code: WOD for 20% off your order, every time!⁠⁠

*Women of Distance is also kept caffeinated by our friends, and fellow trail runners, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.summit-roasters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code WOD15 for 15% off your order every time!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We'd love to see Women of Distance listeners supporting those, supporting us. Thank you!