Join Erica and Kristine as they discuss self-love, why it's so hard for women (especially Gen-Xers), and how not having it feeds the capitalist and patriarchal systems.

Erica and Kristine discuss small acts of self-love, rituals, and practices that can help women gain confidence, acceptance, and build joy.

Thank you for listening to Women Who Know Things!

If you enjoyed this episode, please follow the show, leave a rating or review, and share it with a friend. Your support helps us reach more women who are looking for honest conversations, connection, and encouragement.

✨ Follow us for new episodes every week.
🧡 Join our community and continue the conversation.
🌙 Remember: Your voice matters. Your intuition matters. Your wisdom matters.

You can find us on Instagram and Facebook at Women Who Know Things, and on Substack at Women Who Know Things Podcast.

Have a cup of tea with Erica and Kristine as we talk about how to incorporate the practice of joy into our lives, how joy doesn't need to be made of big life moments, how some people are just joy vampires, and how you can use "Joy to Annoy" to naturally weed the joyless people out of your life.

Thank you for listening to Women Who Know Things!

If you enjoyed this episode, please follow the show, leave a rating or review, and share it with a friend. Your support helps us reach more women who are looking for honest conversations, connection, and encouragement.

✨ Follow us for new episodes every week.
🧡 Join our community and continue the conversation.
🌙 Remember: Your voice matters. Your intuition matters. Your wisdom matters.

You can find us on Instagram and Facebook at Women Who Know Things, and on Substack at Women Who Know Things Podcast.

Welcome to the very first episode of Women Who Know Things!

We're Kristine and Erica, two lifelong friends who believe women are wiser, stronger, and far more powerful than we've been led to believe. In this introductory episode, we're sharing who we are, why we started this podcast, and what you can expect in the conversations ahead.

From personal growth and creativity to aging, relationships, intuition, laughter, and the occasional delightful tangent, this podcast is a space for honest conversations that celebrate women's voices, challenge outdated narratives, and remind us that we're never alone in our experiences.

We're so grateful you're here. Grab your favorite drink, settle in, and come hang out with your newest besties.

Thank you for listening to Women Who Know Things!

If you enjoyed this episode, please follow the show, leave a rating or review, and share it with a friend. Your support helps us reach more women who are looking for honest conversations, connection, and encouragement.

✨ Follow us for new episodes every week.
🧡 Join our community and continue the conversation.
🌙 Remember: Your voice matters. Your intuition matters. Your wisdom matters.

You can find us on Instagram and Facebook at Women Who Know Things, and on Substack at Women Who Know Things Podcast.