People often ask what the personal Mission Statement is for your life. Which is an awesome exercise to do. Yet I particularly like the concept that this week's guest asks, What is your Soul Statement? Corey Lyon Folsom published his book, Soul Statements: A Love Coach’s Guide To Successful Communication in an effort to inspire others to simplify and improve their lives. His book is a practical guide full of simple, yet potent tools for making small shifts that produce outsized benefits in life and love. So what is a Soul Statement? It is not an ordinary affirmation. Rather, it is a present-time reminder of what is true & good & resourceful about yourself, which creates greater emotional coherence. Fabulous concept right?

On this guest episode I have a delightful time exploring many beautiful concepts with Corey including why he wrote his book and how Soul Statements can improve inner clarity and communication. Corey also talks a lot about how Soul Statements can help with relationships to shift from conflict to harmony and flow and make us more empathic partners, co-workers and friends. They also improve self care and help align routines with our visions and goals. Is there anything Soul Statements cant do?? With a name like that I would say, no! In addition, Corey shares about his work as a relationship coach and how he helps clients create a path to having the love they desire.

Bio: As a certified relationship coach, Corey Lyon Folsom helps people increase connection and clarity. He has also been a wilderness guide for newly sober people and a vision quest leader. During a spiritual soul-awakening in 2009 Corey experienced the pure joy that is available

when one is deeply aligned with Spirit. He then embarked on a development journey with Non-Violent Communication (NVC), Source School of Tantra Yoga, Love Coach Academy, Tony Robbins and other programs. Each of these experiences enhanced Corey’s access to his inner resources and compassion. Corey’s award-winning book, Soul Statements: A Love Coach’s Guide To Successful Communication, is a practical guide full of simple, yet potent tools for making small shifts that produce outsized benefits in life and love. He enjoys daily movement and makes time for stillness. Corey is the father of two adult sons and is very proud of his 10 year-old grandson.

Social media links:

https://www.facebook.com/coreF

https://www.instagram.com/coreylyonfolsom/

https://www.pinterest.com/lovecoachcorey/

Regret is not inherently a bad thing to experience. In its initial stage regret can enable us to realize that we do not prefer the choice or action we made in a situation and would act differently in the future. Regret can keep us chained to the past, however, if we feel unable to learn from it, release it, and move on. Easier said than done sometimes, especially if we feel that something we did or didn't do changed the course of our lives. So how do we sit with this regret? Make peace with our past and perceived mistakes? it's not always simple and lived regret can feel like torture.

On this Divine Feminine solo episode I wanted to address the topic of regret and how to release it. What it can feel like in our minds, bodies, and emotions and how it can weigh us down and keep us feeling apart from our Divine Feminine selves. I share some of my own experience with regret and struggles to let it go. Then I get into how we can make small steps towards making peace with our past decisions, see every experience in our lives as a pivotal piece of our greater growth and evolution, and open ourselves up to fully live our lives free from codependent hang ups.

Spirit Animal Oracle by Colette Baron-Reid, https://www.hayhouse.com/the-spirit-animal-oracle-card-deck

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

It is such a delightful surprise when a synchronistic event seems to pop up out of no where. Something as simple as seeing the same recurring numbers over and over again everywhere (we call them Angel numbers, always good to look up the meaning of the specific numbers you're seeing) or seeing a message on a billboard that seems to answer the exact question you were contemplating in your mind. Or it could be something that really stuns you. Something that feels like it is almost completely impossible and unexplainable. So great of a coincidence that it stops you in your tracks. Yet this is the Universe and guides from the Spirit realm's way of telling you, pay attention! Signs are everywhere and we are guiding you and supporting you all the time. And that you're heading in the right direction.

On this Divine Feminine solo episode I delve into the sweet waters of synchronicity. Sharing some of my favorite experiences of it and my understanding of why it occurs, what it means, and how you can begin to open yourself to synchronicities in your life.

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken