On this episode of What I Wish My Mother Taught Me, I chat with Jana Wilson author of Wise Little One: Learning to Love and Listen to My Inner Child . As an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and the founder of the Emotional Healing System, Jana Wilson has helped thousands heal from the pain of their past.

A victim of childhood abuse and trauma, Jana Wilson could have wound up another statistic. Yet, at the age of twelve, she had a mystical experience that catapulted her on a life-long journey of learning to listen and love herself. In her breakout prescriptive memoir Wise Little One, we follow Jana as she develops a connection to her inner child.

A riveting tale of triumph over tragedy, Wise Little One is interlaced with the knowledge Jana learned on her path of discovery – eventually training and working with prominent thought leaders Dr Deepak Chopra, Dr Brian Weiss and Debbie Ford. Ultimately, she honors and listens to her Wise Little One and, at long last, is guided to her beloved in the most auspicious way. In the end, readers discover that we are all here in Earth school to learn how to heal from our pasts, extract lessons from our traumas, and to value and fall in love with ourselves.

Listen as we talk about

Healing the inner child wounds we carry.

Taking control of our lives and letting go of the childhood traumas that hold us back.

Steps we all need to take to recover from our wounds

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Be sure to check out my book What I Wish My Mother Taught Me and What I Teach My Daughter and Journals.

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