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  • Cynthia Williams, Integrative Nutrition, and Optimal Wellness with Linda Kreter

    Cynthia Williams, Integrative Nutrition, and Optimal Wellness with Linda Kreter
    2025/06/10
    Linda Kreter and WiseHealth for Women Radio talk today with Cynthia Williams about a process to take back your life from poor eating, lesser habits, and feel good about yourself. It doesn't happen overnight that we become lethargic or lumpy, so right up front, let's be kind to ourselves. Cynthia brings up wonderful ideas that have worked for many; take the small steps to start today!
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    45 分
  • Longevity with KAATSU, Steven Munatones, and Linda Kreter

    Longevity with KAATSU, Steven Munatones, and Linda Kreter
    2025/05/20
    Linda Kreter speaks today with Steven Munatones, who following a near-fatal heart attack, used a special Japanese practice to regain his health and vitality. The practice, called KAATSU improves elasticity of blood vessels, and enhances recovery - his life turned around. Living in Japan for a time, he incorporated the KAATSU practices into his life with gratitude and discipline. We can all learn from his story and his very positive outcome despite the odds.
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    34 分
  • Women Ask Questions with NP Lorinda Fontaine Faris and Linda Kreter

    Women Ask Questions with NP Lorinda Fontaine Faris and Linda Kreter
    2025/04/22
    Linda Kreter welcomes Nurse Practitioner Lorinda Fontaine-Faris to respond to listener questions - when time is limited at the annual GYN visit... Here's your way to find out answers without a co-pay! This is the first of two episodes, and we help women thrive!
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    57 分
  • Why and How Psychedelics Work with Mary Bernitt and Linda Kreter

    Why and How Psychedelics Work with Mary Bernitt and Linda Kreter
    2025/04/08
    Linda Kreter speaks with Earthtones founder, Mary Bernitt about the use of psychedelics. Why consider psychedelics? Trauma, PTSD, and depression are showing positive results over the vast array of synthesized pharmaceuticals that often carry broad side effects. Energy medicine can help the experience just as grounding and nature can effect change in our bodies. Learn of microdosing and how psilocybin is being more widely used.
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    28 分
  • Biohacking Your Way to Feel Your Best, with Dr. Grazyna Pajunen and Linda Kreter

    Biohacking Your Way to Feel Your Best, with Dr. Grazyna Pajunen and Linda Kreter
    2025/03/25
    Welcome! Join Linda Kreter with Dr. Grazyna Pajunen for today's episode. Center yourself on the small changes you can make to invigorate yourself, get better sleep, slow the outside appearance of aging (as best we can!), and work on all the aspects of wellness. Nutrition, Movement, Sleep, Socialization, Spiritual, and Nature - add them up for your best self at any age. Helping Women Thrive!
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    37 分
  • Extraordinary Power of Fireflies with Jule Wignall and Linda Kreter

    Extraordinary Power of Fireflies with Jule Wignall and Linda Kreter
    2025/03/11
    Linda Kreter is joined today by Julie Wignall, amazing author of Fireflies - and the discussion is energized. You’ll recognize the fireflies in your midst, or perhaps you are one yourself? Fireflies cultivate courage and also speak with words and tone with care, as negativity dims the light of those around you. Helping Women Thrive!
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    37 分
  • Real Connection with Susie Reece and Linda Kreter

    Real Connection with Susie Reece and Linda Kreter
    2025/02/26
    WiseHealth Radio with Linda Kreter speaks with with guest Susie Reynolds Reece. How do we feel so disconnected today when there are so many ways to "connect"? We need other people, especially as life becomes so superficial. Authenticity is vital to our wellbeing and often hard to find. BUT, not if we focus on this key connection! Let's bring back connection to our communications - helping women thrive!
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    57 分
  • Walking Kindly with Alzheimers with Angie Swetland and Linda Kreter

    Walking Kindly with Alzheimers with Angie Swetland and Linda Kreter
    2025/02/12
    Such a difficult journey: Losing someone slowly to dementia or Alzheimers. Linda Kreter is joined by an expert in the field, Angie Swetland who has written a poignant book and has walked this path before - sharing compassionately about sparking what is left inside, supportive care that helps the entire family, and "sing their song when they no longer remember". A touching episode on a tough topic. Helping Women Thrive. Also on iTunes, Spotify, and other outlets.
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    57 分