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You've felt it—that moment when you realize you've been pouring from an empty cup for so long that your body is screaming for rest. In this deeply personal episode, Isabel opens up about hitting her breaking point after months of overwork, sharing the raw truth of what happens when we prioritize productivity over presence.

This isn't just another conversation about self-care—it's a radical exploration of how our nervous systems hold the key to authentic spiritual connection and how societal programming keeps us trapped in cycles of depletion.

Through her research into polyvagal theory and the concept of "human givers versus human beings," Isabel offers a revolutionary perspective on burnout, particularly how it manifests differently in those socialized with feminine energy. She and Christine delve into what it truly means to balance masculine and feminine energies (hint: it's not about being 50/50, but finding your unique harmony), how to recognize when your nervous system is dysregulated, and practical ways to come back into balance without abandoning yourself.

Along the way, they cover:

• The cost of prioritizing productivity over presence
• Emotional and physical signs of depletion
• Radical self-care and nervous system healing
• Polyvagal theory and its role in burnout recovery
• Human givers vs. human beings
• Impact of societal conditioning on our feminine energy
• Harmonizing masculine and feminine energies (it's not a 50/50 split)
• Practical tools for nervous system regulation and self-reconnection
• Healing as uncovering your true nature, not fixing yourself
• Reclaiming intuition, creativity, and purpose
• And more!

Whether you're currently in burnout, recovering from it, or hoping to avoid it altogether, this conversation offers both wisdom and practical tools to help you reclaim your sacred self. Because revolution doesn't always look like fighting external battles—sometimes it looks like coming home to yourself and remembering who you were before the world told you who to be.

Ready to regulate, realign, and come back home to yourself? Join our Reclaiming the Sacred Self Masterclass! Click here to learn more and enroll: https://moonrisinginstitute.circle.so/c/reclaiming-th

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

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As the summer solstice illuminates our longest days, Christine Renee and Shantel Ochoa share an intimate, unscripted conversation about finding light during challenging times. The pair explore the revolutionary power of joy as a response to global difficulties. "We are not meant to match fear with fear," Shantel reflects, suggesting that our most powerful contribution might be cultivating our own inner light. Christine builds on this, describing her vision of personal revolution through radical self-healing and authentic expression.

One particularly fascinating thread explores how we might transform our relationship with our senses. Drawing from her Tantra experience, Christine challenges traditional Buddhist views that our senses lead to suffering: "What if the senses were a pathway to your bliss?" This perspective shift opens exciting possibilities for experiencing ecstasy through breathwork, movement, and sound—techniques that both hosts incorporate into their Shamanic Reiki practices.

In today's episode, we cover:

• Joy as a revolutionary response to global fear
• Inner light as a personal contribution to the world
• Connection to nature (e.g., waterfalls, barefoot grounding)
• Simple spiritual practices (e.g., thunder water, herb gardens)
• Senses as pathways to bliss vs. suffering
• Tantra techniques for ecstasy: breathwork, movement, sound
• Emphasis on individual paths over rigid spiritual models
• Encouragement of consistent small practices for big shifts
• Soul Rising program and spiritual self-discovery

Ready to awaken to the whispers of wisdom rising from within? Join our community to explore how small, consistent practices can create profound shifts in your experience. Subscribe now for more conversations that blend practical spirituality with deep wisdom.

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Soul Rising Shamanic Reiki: https://moonrisinginstitute.com/soul-rising/

Workshops in Bozeman MT:

• Sex Talk: https://intimacycadre.org/sex-talks-2025/
• Red Tent Cacao Ceremonies: https://www.eternity-rising.com/events

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

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What happens when sacred energy meets sexuality? In today's episode, Christine shares about one of her passion topics as she unpacks the ethical boundaries of Reiki practice while exploring its untapped potential for sexual healing and pleasure. Note: This episode comes with a trigger warning for sexuality and sexual assault.

In this conversation, Christine opens a door many practitioners keep firmly shut: the beautiful potential when Reiki and sexuality connect in consensual, equal-power relationships.

Through her passionate advocacy for ethical practice, she creates a clear contrast between what's appropriate in professional settings versus intimate relationships. She invites listeners to consider how energy work can enhance sensual experiences, especially when beginning with self-pleasure practices.

She also explores:

• The intersection of sacred energy and sexuality
• Ethical boundaries in Reiki practice
• The importance of consent and power dynamics
• Differentiating professional vs. intimate energy work
• Potential of Reiki in consensual, intimate relationships
• Use of energy work to enhance sensuality and self-pleasure
• Awakening to your Inner Lover
• Christine’s personal healing from sexual trauma
• Developing healthy boundaries and inner balance
• Role of self-love and conscious sexuality in healing
• And more!

Whether you're recovering from sexual trauma, exploring energy work, or simply curious about conscious sexuality, Christine offers practical wisdom about self-knowledge, boundary-setting, and the revolutionary power of radical self-love.

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt