For active adults and athletes managing injuries, AI-powered training apps and chat bots promise personalized recovery... but pro volleyball player Alex Keicher's wrist injury tells a different story.

In this episode, Alex shares his personal experience using AI to manage a wrist injury, revealing how a seemingly safe plan backfired into a painful flare-up.

We break down the four critical failure points where AI falls short: "garbage" data, poor execution, lack of verification, and the inability to adapt to the moving target of recovery.

Discover why offloading your injury recovery to algorithms can backfire and how to use these tools effectively as a support system for your athlete health rather than a replacement for critical thinking.

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WELCOME TO PAST YOUR PRIME!

The podcast for active adults balancing fitness, family, and real life.

Each episode, hosts Craig Smith (Physical Therapist, Strength Coach & Life Professional) and Alex Keicher (Pro Athlete, Busy Dad & Physically Broken) unpack real-world strategies for overcoming injuries, staying strong, and living pain-free... even when life gets chaotic!

💡 Learn more, access resources, and join our community: 👉 ⁠⁠⁠⁠⁠⁠pastyourprime.com

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Follow us on Instagram:

📲 Alex – @spikerkeicher⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📲 Craig – @craigsmithPT⁠