today's episode we talk about breaking the cycle of parental abuse.

We are going to talk about positive changes after the trauma.

how it helped us grow. what it taught us. And how it changed our view of the world around us.

I am sharing A personal story from Judge Santiago burdon and a personal story from myself. Then A few thoughts and tips to help YOU turn your trauma into adult superpowers.

For more gentle parenting tips follow The peaceful mother instagram.

To contact me or share your story email me at woawpoet@gmail.com or message me on Facebook or Instagram @LizzieBex and hit that follow button so you never miss when new episodes air.

Hosted on Acast. See acast.com/privacy for more information.

This episode is all about the effects that toxicity has on your mental and emotional health. How to see it. How to stop yourself from becoming toxic and how to grow and heal after being surrounded by it.

Featured writer: Alexis Stranko

For questions, advice or to share your story you can email me at woawpoet@gmail.com or DM me @Lizziebex on insta or facebook

Hosted on Acast. See acast.com/privacy for more information.

Join us as we share our experience on how we cope with grief.

Featured poetry piece and story by Tex kelley. Insta and tiktok @Simplytexx

To share you story or if you need advice you can message me on insta or Facebook @LizzieBex

Hosted on Acast. See acast.com/privacy for more information.