『Wild Free Well with Candice Alessia』のカバーアート

Wild Free Well with Candice Alessia

Wild Free Well with Candice Alessia

著者: Alessia
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Love notes and soul chats about mindset, personal development, self-help and self-love! This podcast is all about busting through limiting beliefs and taking your power back while embracing the human that you are. You'll learn to love yourself and your unique journey and gain tools for living the life that you've been dreaming of. I'm on a journey to live Wild Free Well and I hope to inspire you to do the same.Alessia 個人的成功 自己啓発
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  • 104 - The moment everything shifts | DECIDE what you truly deserve
    2025/12/13

    If you’ve been pushing your desires aside or telling yourself you’ll focus on your life + dreams “once things calm down,” this episode is your wake up call. You’ll learn why your mindset is the key to everything you want and how one energetic decision can shift your entire life.


    SPECIAL NOTE: This episode goes DEEP - and I mean, really deep. This episode is best suited to listeners who are already familiar with my vibe and work. If you’re feeling called anyways, rock on! If not, check out a few of the previous episodes of the podcast and come back to this one later!


    In this episode, you’ll explore:

    ✧ Why you keep negotiating your desires and settling for less

    ✧ How the if/when cycle perpetuates mindset blocks

    ✧ The energetic shift that happens when you fully decide what you want

    ✧ How to identify what you truly desire without guilt or fear

    ✧ Why clarity, self worth and belief change everything

    ✧ The difference between wanting more and energetically choosing more

    ✧ How to stop delaying your dreams and start moving toward your next chapter


    00:00 Intro

    01:20 Why are you negotiating your life?

    02:05 The if/when cycle

    03:01 Worthiness and desire — a permission slip

    05:50 What you truly want vs what you allow

    08:45 A level beyond self-responsibility

    09:55 A hard truth

    12:27 The moment everything shifts

    14:32 Getting clear on your next steps

    16:00 How to choose your next chapter now


    Comment below and let me know:
    → What decision are you finally ready to make for yourself?
    → What desire are you done negotiating?


    #wildfreewell #livinginalignment #clarity


    If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕


    Want to find out more about me and my work? Head here: https://candicealessia.com/


    Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching


    Instagram: https://www.instagram.com/candicealessia/


    The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb


    ⚡️ NEW: Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠

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    22 分
  • 103 - A simple plan to regulate your nervous system and thrive!
    2025/11/28

    This episode is all about one thing: letting your nervous system become your greatest wealth.


    When your inner world feels calm, clear and held, everything else becomes easier. In this episode, you’ll learn how to take care of yourself first, get clear on what you truly want and make a self-honouring plan that supports your nervous system all season long.


    You’ll also learn how to stay flexible when life shifts while still prioritizing yourself, your wellbeing and your dreams.


    In this episode, you’ll explore:

    ✧ Why a regulated nervous system is the foundation of wellbeing, healing and manifestation

    ✧ What it looks like to put your needs, wants and desires first without guilt

    ✧ How to stay committed to yourself while staying flexible when life shifts

    ✧ Why showing up for yourself is non-negotiable even when timing changes

    ✧ Reminders for honouring your boundaries and your worth


    00:00 Intro

    01:36 Why nervous system regulation changes everything

    03:38 Getting clear on what you truly want + need in order to give that to yourself

    05:50 The question to ask yourself to get really clear

    06:37 The power of ‘suspending disbelief’

    09:42 Creating a self-care plan that actually works

    12:22 Staying flexible while holding your boundaries

    14:28 Final reminders to honour your needs


    If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕


    Want to find out more about me and my work? Head here: https://candicealessia.com/


    Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching


    Instagram: https://www.instagram.com/candicealessia/


    The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb


    ⚡️ NEW: Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠

    続きを読む 一部表示
    20 分
  • 102 - Sinking into your desires | How to live aligned this season
    2025/11/21

    This episode is all about sinking deeper into your desires and letting this festive season feel good for you. No guilt, no overexplaining, no obligation energy. Just alignment, joy and choosing what lights you up.

    You’re allowed to enjoy your life. You’re allowed to choose what feels good. You’re allowed to build a season and a life that expands you.


    You’ll learn:

    ✧ How to follow your desires without guilt

    ✧ Why alignment makes everything feel easier

    ✧ How to reconnect to joy during the festive season

    ✧ What it looks like to live by your values

    ✧ Ways to choose pleasure and ease over obligation


    00:00 Intro

    01:13 Why we need to release the rules and follow our joy

    02:30 Why we're craving that festive feeling more and more

    04:37 Sinking deeper into the magic + joy of the festive season

    08:05 Living by what feels good + enjoying your life

    10:40 The true meaning + essence of the festive season

    12:35 Aligning with whatever season you’re in + what you really want

    13:36 Closing thoughts on alignment


    Engage with this episode:

    ✧ Comment what you’re sinking deeper into this season

    ✧ Subscribe for more episodes on aligned living, mindset and personal freedom

    ✧ Share this episode with someone who needs a reminder that joy is allowed


    If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕


    Want to find out more about me and my work? Head here: https://candicealessia.com/


    Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching


    Instagram: https://www.instagram.com/candicealessia/


    The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb


    ⚡️ NEW: Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠

    続きを読む 一部表示
    16 分
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