>>Start Speed Training with RYPSTICK: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

John Novosel Jr. is today’s guest and one of my favorite interviews as we cover all things tempo.

He’s the co-creator of Tour Tempo, author of Tour Tempo Force, and has given thousands of lessons to players of all skill levels - from beginners all the way to major champions.

Not to mention, he’s a great player himself and has competed in long drive championships, including his longest drive of 402 yards (with 130mph clubhead speed).

If you haven’t read my book, Wicked Smart Golf yet, I talk abut tempo for a whole chapter and reference the importance of developing a “Tour Tempo.”

Why? Because it can transform your swing with one bucket of balls. The Tour Tempo app is one of the best golf apps and without question the best $25 investment you can make in your swing.

When you listen to this interview, you will learn:

• What is the “perfect tempo.”
• Why most golfer swing the club too slow.
• The secret timing of 97 of the last 100 major winners.
• How a faster tempo can create a smoother transition.
• How short game tempo differs from long game tempo.
• John’s impressive long drive history where he bombed on more than 400 yards.
• More about the Tour Tempo app and how you can use it for all parts of your game.

And a lot more. If you haven’t yet, download the Tour Tempo app to instantly improve your timing and hit it longer than you thought possible (without any mechanical swing changes).

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Check out Gregg's new supplement (use code "WICKEDSMART30" to save 30%)

>>Get Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

Gregg Avedon is one of the most accomplished fitness professionals in the world—with over 25 Men’s Health covers, top-rated cookbooks, and more than four decades of experience.

He’s trained first-time lifters, celebrities, and elite athletes… managed The Rock’s private gym… and knows exactly what it takes to build a strong, athletic body that lasts.

In this episode, Gregg shares his simple but powerful approach to fitness for golfers. We’ll cover a wide variety of topics including:

• The best forms of cardio to help your game — and which ones to avoid

• Why resistance training is the #1 key to unlocking more speed and longevity

• The non-negotiables for staying strong, lean, and mobile

• How to simplify your workouts and train with intention

• Why nutrition is the missing link for most golfers

And a lot more. Make sure to follow Gregg on Instagram and check out his book, Muscle Chow to learn his recipes for staying lean 365 days/year.

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Get the Golf Scorecard and Stats Book by Wicked Smart Golf to track 50 rounds of golf.

>> Get HACKMOTION Golf 5% off w/code WICKEDSMART

In today's episode, I share new insights to Tiger Woods mental game based on the 2002 book, Think Like Tiger by John Andrisani. This book is a great read and shares valuable insights into how the GOAT thinks about the game.

In this episode, you will learn:

• How planning the night before can boost your mental game
• The Bobby Jones tip that inspired his mid round confidence
• The two things Earl Woods taught him that will help your game
• Why rehearsal swings are a necessary part of your pre-shot routine

And a lot more.

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>> Get the Golf Scorecard and Stats Book by Wicked Smart Golf to track 50 rounds of golf. You'll also have room on each page to document swing thoughts, mental game strategies, and your best shots after each round.

>>Get Voice Caddie Launch Monitors 15% off w/code WICKEDSMART.

• SC200: The easiest to use launch monitor, no app needed.

• SC300i: An upgrade with access to more data using the Voice Caddie app.

• SC4 Pro: Even more data and simulation to help you practice like a pro.

Start Training with HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Bryce Cope is back on the podcast (first ep was #95) and here to help you fix common swing issues. Not only is Bryce a highly sought after coach but a +5 handicap as well. He simplifies the golf swing like very few people can and will help you build a more consistent swing.

In this episode, you will learn:

• How a weak grip leads to all sorts of issues.
• How to properly hinge your wrists in the backswing.
• The importance of feet flare at setup for balance and clearing your hips.
• Why early extension might be the only reason you're actually hitting the ball.
• The biggest bunker mistake most golfers make.
• How to stop 3-putting so often.

And a lot more epic advice.

If your swing needs help, make sure to reach out to Bryce for a lesson on Skillest today. You can follow Bryce on TikTok and or Instagram for daily golf tips.

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Get Wicked Smart Golf Practice Formula to never waste time in practice again.

>>Get Voice Caddie Launch Monitors 15% off w/code WICKEDSMART.

• SC200: The easiest to use launch monitor, no app needed.

• SC300i: An upgrade with access to more data using the Voice Caddie app.

• SC4 Pro: Even more data and simulation to help you practice like a pro.

In this episode, you'll learn how to avoid the most common driving range mistakes so you can improve faster. In this episode, you will learn:

• Why you need to approach the range like the gym.
• Easy to use training aids that can help your golf swing.
• How you can get your range game to the golf course with a proven mental hack.
• The importance of having a home base practice to focus on fundamentals and avoid bad habits.

Mentioned in this episode:

• WhyGolf Alignment Mirror
• iRange Sports Stick (use code "WICKEDSMART" to save 10%)
• FREE Pre-Shot Routine Checklist so you can dial in your process.

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Get Voice Caddie Launch Monitors 15% off w/code WICKEDSMART.

• SC200: The easiest to use launch monitor, no app needed.
• SC300i: An upgrade with access to more data using the Voice Caddie app.
• SC4: Even more data and simulation to help you practice like a pro.

>>Get the top 10 podcast episodes now (FREE guide).

Today's guest is Patrick Sebastien—a high-performance coach with one of the most unique backgrounds in the world of golf. For over 15 years, he coached elite-level fighters in Muay Thai and MMA, specializing in the mental and physical demands of combat sports.

His time living and training in Costa Rica, paired with a deep exploration of meditation and mindfulness, reshaped his understanding of peak performance and mental discipline.

He's partnered with top Canadian instructor Steve Foisy, coached elite players (including ones on the Korn Ferry Tour) and brought his martial arts mindset into the world of golf. In this episode, we cover:

• The right way to start meditating.
• What he learned working with the pros.
• Why stress isn't bad if you can control it.
• How the role of fitness leads to better golf.
• Why breath training can help you lean into peak performance.
• An easy way to get out of off course stress when it comes up on the golf course.

Make sure to follow Patrick on Instagram and check his website to learn more.

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Use HackMotion to improve your ballstriking + putting! My code "WICKEDSMART" saves you 5%!

>>Get the FREE putting routine checklist.

Is your putting holding you back? If so, this episode will help you out by teaching you how to become your own putting coach.

We'll cover:

• The mindset of elite putters
• The one tool to analyze your stroke
• The power of asking better questions
• Why you need a consistent pre-shot process

And a lot more. These putting tools will help your game:

• iRange Sports - Use code "WICKEDSMART" to save 10%
• PrimePutt Mats - Use code "WICKEDSMART" to save 10%
• WhyGolf Putting Thing - My favorite putting aid

Read my favorite putting aids blog post.

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).