『Why You're So Hard on Yourself as a Mom (and Whose Voice That Really Is) with Sabrina Bendory』のカバーアート

Why You're So Hard on Yourself as a Mom (and Whose Voice That Really Is) with Sabrina Bendory

Why You're So Hard on Yourself as a Mom (and Whose Voice That Really Is) with Sabrina Bendory

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If you've ever struggled with mom guilt and wondered why you're so hard on yourself as a mom, this episode is for you. New here? Start with our Start Here playlist — five episodes that will change how you think about motherhood. That harsh voice in your head may not be yours. Bestselling author and relationship coach Sabrina Bendory joins JoAnn to explain the mother wound, the role you learned to play as a child, and how both show up in your relationships and your parenting. You'll also hear what to say to your child after you've yelled, and why your child's neediness can stir up feelings that have nothing to do with them. In this episode, you'll learn: What the mother wound is, in plain terms, and why it shapes how you treat yourself Why two things can be true: your mother did her best and your needs still weren't met How the "role self" you built as a child to feel safe still runs your adult relationships Why your child's needs can trigger anger, and the grief that may be underneath it A simple repair after you yell: "That was not your fault" Resources mentioned in this episode: Happy Home Ladder The Feminine Code by Sabrina Bendory Detached by Sabrina Bendory You Will Be OK podcast on Instagram Sabrina Bendory on Instagram No Guilt Mom Inner Circle The Best Mom is a Happy Mom by JoAnn Crohn Adult Children of Emotionally Immature Parents (book mentioned in the episode) Thank you to our sponsors! Download Cash App Today: https://click.cash.app/ui6m/omnin6le #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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