Why Your Home Affects Your Wellbeing | Sarah Walker
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In this episode of the Hunter Ambrose Leadership Podcast, Nicole Barbano sits down with Sarah Walker, Founder and Principal Designer of Nuance Interior Design, for a conversation about how our homes shape the way we live, recover, lead, and connect.
Sarah shares her philosophy of the home as a “psychological inheritance” and explains why thoughtful design goes far beyond aesthetics. From sleep, circadian lighting, air and water quality, and non-toxic materials to multi-generational living, legacy estates, and the “Tuesday Test,” this conversation explores how homes can support wellness, clarity, family life, and long-term wellbeing.
Nicole and Sarah also discuss why high performers often optimize every part of their lives except their environment — and how intentional design can create spaces that are not only beautiful, but deeply livable.
Explore Sarah’s Risk & Wellness Assessment: https://nuanceinteriors.com/risk-wellness-advisory/
This resource is designed to help listeners gain comprehensive insight into interior design and wellness considerations before purchasing, renovating, or building an estate.
Connect with Sarah Walker:
https://www.linkedin.com/in/sarahplattwalker/
Don’t forget to like, subscribe, and share this episode with someone who would enjoy this conversation.
To learn more about Hunter Ambrose, visit us at hunterambrose.com and nicolebarbano.com