『Why Your Body Holds Onto Tension And How To Release It』のカバーアート

Why Your Body Holds Onto Tension And How To Release It

Why Your Body Holds Onto Tension And How To Release It

無料で聴く

ポッドキャストの詳細を見る

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
If you feel tense, achy, or restless without knowing why, this episode is for you. Lyra explains how stress lives in your body and how to release it with gentle, practical techniques that restore calm.Learn how to recognise where you hold stress, help your body relax, and rebuild safety from the inside out.Discover calm, practical tools for stress relief inside The Stress Detox Planner.
#stressrelief #mindbodyconnection #selfcare #anxiety #mentalhealth #relaxation

Get The Stress Detox Planner HERE

This episode includes AI-generated content.
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません