Why You Feel Lonely Even When Your Life Is Full | Monica Jiang | S5: E8
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Why You Feel Lonely Even When Your Life Is Full | Monica Jiang | S5: E8
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Why do so many of us feel lonely even when our calendars are full?
Dating host Lulu Johnson sits down with loneliness and community expert Monica Jiang to explore modern loneliness, dating, friendship, and how to build meaningful connections that last.
Monica explains why loneliness isn't simply about being single or physically alone — and why community is something we practise, not something we find by endlessly adding more plans to our calendars.
From Berlin's hyper-independent culture to the pressure to handle everything yourself, this conversation explores why genuine connection can feel so difficult and what it takes to create a deeper sense of belonging.
In this episode, we discuss:
Why you can feel lonely even when your life is full
The difference between loneliness and being alone
How to build real community and deeper friendships
Dating when you're feeling lonely or emotionally burnt out
How self-reliance can turn into emotional isolation
Why dating apps and AI companions can't replace human connection
Simple ways to make connection part of everyday life, from shared dinners to regular phone calls
If you've ever felt alone in a crowded city, struggled with modern dating, or wondered how to create a more connected life, this conversation offers a thoughtful place to start.
💬 What helps you feel genuinely connected to other people? We'd love to hear your thoughts.
🎧 Subscribe to Dating, Laughter & Disasters for honest conversations about dating, relationships, modern love, and the messy business of finding connection.
CONNECT WITH MONICA
🌐 Website: https://www.monikajiang.org/
CONNECT WITH LULU & DATING IN BERLIN
💘 Website: https://datinginberlin.com/
📸 Instagram: https://www.instagram.com/datinginberlin_/
📖 Book: Dating in Berlin: Tales of Modern Love & Relationships
https://www.amazon.de/dp/3000732977
✍️ Substack: https://substack.com/@stilldatinginberlin
Hosted by Lulu Johnson, founder of Dating in Berlin.
#ModernLoneliness #DatingInBerlin #DatingPodcast #ModernDating #Friendship